Useful properties of white cabbage

White cabbage is a very valuable vegetable crop, as it contains a huge amount of vitamins and other substances.

The beneficial properties of white cabbage have been known since ancient times. Therefore, this vegetable is widely used not only in dietary nutrition, but also in folk medicine.

White cabbage has all the necessary substances that ensure the normal life of a person: fats, fiber, sugar, mineral salts, proteins, enzymes, essential vitamins, carotene, as well as vitamin U, which has antiulcer properties.

White cabbage is especially useful fresh and sauerkraut, as it retains all the nutritional and healing properties.

The beneficial properties of white cabbage also lie in its juice, which contributes to the normalization and functioning of the gastrointestinal tract.

White cabbage has a number of other beneficial properties:

• Anti-inflammatory,

• Diuretic,

• Antiseptic,

• Laxative,

• Pain reliever,

• Wound healing.

In addition, white cabbage has a positive effect on all metabolic processes that occur in the body. It also helps to eliminate cholesterol from the body. With the help of white cabbage, you can tone the nervous system.

Fresh cabbage juice is not only a therapeutic, but also a prophylactic agent for stomach and duodenal ulcers. When drinking juice, it must be remembered that its beneficial properties are preserved for no more than two days, provided that it is stored in the refrigerator.