Milk mushroom kefir

How to care for kefir fungus: proper care for a Tibetan mushroom

Milk mushroom: everyone who has decided to independently prepare kefir in their kitchen should know how to care for it. Caring for a mushroom at home does not require much effort. A healthy specimen will not give you any trouble and will delight you with a healthy fermented milk drink.

Milk fungus (other names - zooglea, Tibetan, kefir) must be looked after daily. Let's talk about this in detail.

How to properly care for milk mushroom

In unfavorable conditions, the fungus can get sick and die. To properly care for zooglea, read the instructions. Observe the following rules:

ripening should take place at a temperature of 18-22 degrees Celsius;
cook kefir in a glass or ceramic container;
do not leave the jar in direct sunlight;
rinse the fungus in running water after each preparation of kefir;
it is advisable to use baking soda for washing dishes, since the chemical components of detergents can harm the fungus;
When covering the jar, use cheesecloth or perforated paper towels to allow the mushroom to breathe.

Important! Do not use metal utensils to care for kefir fungus. Organic acids produced by microflora react with metal

This leads to a decrease in the quality of the drink, and in some cases can cause the death of the zooglea.

What kind of milk to pour milk mushroom

Use whole milk to make kefir. It can be cow, goat, buffalo or horse. Raw materials must be pre-pasteurized at temperature 70-80 degrees Celsius... You can use store-bought UHT milk or milk with a shelf life of no more than 5 days.

Pour raw materials cooled to room temperature daily with zoogley. It is advisable to fill with the same amount of liquid at the same time.

How to propagate a milk mushroom

If you take proper care of the fungus, it grows and multiplies rapidly. With an increase in the mass of zooglea, it is required to proportionally increase the amount of milk. There should be about 200-250 ml of raw milk for one tablespoon of the product.

It is recommended to transfer the surplus of the Tibetan mushroom to a separate jar and take care of the same as for the main crop. If you don't plan on using the fungus soon, you can dry or freeze it.

It is easy to care for the kefir fungus. It is unpretentious and grows quickly. Every day you can delight yourself and your family with a high-quality fermented milk product, as well as give milk fungus to friends and acquaintances. There is a belief that a mushroom received as a gift from a good person will certainly benefit the new owner.

Milk mushroom: instructions for the care, preparation and use of kefir

In order for your milk mushroom to always be healthy and constantly produce tasty and healthy kefir, which undoubtedly has greater healing properties than other sour-milk products, you must adhere to certain rules for caring for the mushroom and preparing kefir.

Instructions for the care and cultivation of milk mushroom:

Place one tablespoon of milk mushroom in a half-liter glass jar, pour one glass (200-250 ml) of milk, cover with gauze and leave for 24 hours at room temperature.
After a day, pour the prepared kefir into a prepared container through a plastic sieve, gently stirring the mass in a sieve with a wooden spoon.Attention: from contact with metal surfaces, the Tibetan mushroom can get sick and die.
Gently rinse the mushroom in a sieve under cold tap water.The kefir fungus must be completely clean for the next fermentation (otherwise the kefir may taste slightly bitter).
Thoroughly rinse the jar for the mushroom with water so that there are no traces of fermented milk on it, and you cannot use synthetic detergents .. You need to drain the finished kefir every day, preferably at the same time, and store at room temperature

You need to drain the finished kefir every day, preferably at the same time, and store at room temperature.

Thus, you can get 200 g of healing kefir daily. As the fungus grows, you can increase the amount of fermented milk. When the fungus reaches "maturity" and not only grows in size, but also in quantity, divide it into two portions. Leave one for growing, the other for infusion.

It is advisable to take milk for the mushroom not pasteurized in soft bags or with a short shelf life, but milk with a high fat content of 5-6% in square bags is also good.

Ideal homemade milk, cow's milk, but "live" milk must be boiled and cooled. Goat's milk is also suitable. Please note that kefir will come out of different milk from different manufacturers, different fat content. We'll have to experiment.

Choose the milk you like fermented.

Tibetan kefir should be consumed at 200-250 ml per day, the last intake 30-60 minutes before bedtime (on an empty stomach). Kefir obtained by fermenting milk with a Tibetan milk mushroom is recommended to be taken within 20 days, then take a break for 10 days and repeat the course of treatment again. During the break, you must continue to care for the milk mushroom.

Remember:

Do not close the milk mushroom with a lid, because he must breathe.
Avoid placing the mushroom jar in bright daylight.
At temperatures below 17 degrees, the mushroom can become moldy.
Keep milk mushroom only in glass jars. Do not wash the jar with synthetic detergents. Only soda.
If the milk mushroom is not washed every day and is not poured with fresh milk, then it will not multiply and turn brown, it will not have medicinal properties and it may die. A healthy fungus should be white (the color of milk, cottage cheese).
Milk mushroom dies if it is not rinsed in time. If you are absent for 2-3 days, fill a 3-liter jar with milk half-and-half with water, put the mushroom there, put it in a warm place. On arrival, use this kefir as an external medicine.
In the first 10-14 days, the use of milk mushroom sharply increases the activity of the intestines, which is expressed in increased gas production, therefore it is not recommended to take milk before work. The stool becomes frequent, the urine darkens a little. Patients with stone disease may experience unpleasant sensations in the area of the liver, kidneys, and hypochondrium. After 12-14 days, the reactions in the body will stop, the general condition will improve, the mood and general tone will increase, in men - sexual activity.

Milk fungus treatment

The fact that kefir can cure many diseases was known back in the 19th century. With its help, stomach and intestinal ulcers were cured, used for recreational purposes. The benefits of milk mushroom for the body and its healing properties are still being studied.

Healing properties

Milk mushroom is a bioactive product that can be used to treat and prevent diseases. This point of use is controversial, since many experts believe that there is a benefit - due to the production of vitamins and minerals. However, they do not believe that the mushroom helps the treatment, and it can be used as a medicine. But with suitable indications, the composition of the product heals and can be included in the patient's diet.

With gastritis

The feasibility and benefits of using milk fungus depends on the type of disease. In low acidity or neutral environments, the product will be useful.Just half a glass before meals will solve many problems associated with the disease, as well as improve the condition of the body as a whole.

Inflammatory processes are stopped, irritation of the mucous membrane will pass, painful sensitivity of the stomach will decrease.

If the acidity is increased, it is better not to eat the milk mushroom - it will only bring harm.

With pancreatitis

Milk fungus is allowed for use with pancreatitis only during periods of remission, when the attack has completely passed.

The high content of lactobacilli in the product helps with chronic pancreatitis - they are beneficial to the intestines microflora that can treat inflammatory processes.

In this disease, the ability of the product to break down fats is valuable. This reduces the stress on the stomach and makes it easier to digest the food.

The standard rate is up to 2 glasses. When using, you should monitor your condition. If the acidity of the stomach begins to grow, heartburn appears, it is recommended to take a break until normalization or refuse to use milk kvass. At high acidity, the mushroom can be harmful.

With diabetes mellitus

The benefits of milk mushroom for diabetes mellitus depend on the stage of the disease. If there is no dependence on insulin and the need to use this drug, you can use the milk mushroom up to 6 times a day in small portions, observing the intake rate - 1-2 glasses.

Milk mushroom neutralizes the effect of many medications, including insulin. In that case, the use of the product in parallel with insulin is inappropriate, since a situation unfavorable for the patient may develop, which will harm him.

Useful properties of milk mushroom

What makes kefir made from mushroom so useful? The original product already contains, and is also formed during fermentation, special lactic acid bacteria, lactic acid, carbon dioxide, vitamins, fats, proteins, antibiotics and many other substances that give the finished kefir such properties.

Of these, it can be noted:

Active fight against pathogenic bacteria in the human body.
Positive effects on the diuretic system.
It is used as an effective choleretic.
The finished product is able to tone up, strengthen the body, relieve stress and soothe.
It is used for various inflammatory processes, as well as when it is necessary to relieve spasms.
If you have allergies, then you should include kefir from milk mushroom in your diet, as it helps to fight against it.
This product is used in the development and prevention of various types of tumors in order to reduce their growth.
Positive effect on the gastrointestinal tract - restoration of intestinal microflora, normalization of digestion, improved appetite.
It is great for treating colitis, ulcers, gastritis, constipation.
It is recommended in case of insufficient thyroid function, as it stimulates its work well.
As a dairy product, it strengthens bones, teeth, hair, nails, and improves skin condition.
Helps with hypertension.
It removes stones from the gallbladder and kidneys, helps in the healing of the liver.
It has a positive effect on the work of the genitals of men.
It is useful for obesity, as the product breaks down body fat

Drink kefir every day after meals (after half an hour), and once a week arrange fasting days based on it.
It removes radionuclides, toxins, heavy metals from the body, accelerates recovery after chemotherapy, radiation.
Helps recover from antibiotics, helps to reduce the side effects of various drugs.
With the help of kefir, you can improve memory and attention.
It is successfully used in cosmetology.

Benefits of Tibetan Milk Mushroom

Due to its unique composition, the dairy product has the following properties:

helps to normalize weight and helps with obesity;
treats dysbiosis, which appeared against the background of poisoning or taking antibiotics;
lowers blood glucose and regulates blood pressure;
strengthens the body's immune resistance and resistance to colds and viruses;
removes toxins and toxins from the body;
relieves unpleasant symptoms of gastric diseases.

For women

The benefits of milk mushroom for a woman's body is that the properties of the product help to cure thrush and other diseases of a genitourinary nature - infectious or bacterial. Also, the product improves the condition of the skin, curls and nails, and during menopause it additionally protects the woman's joints from osteoporosis.

For men

For the stronger sex, the mushroom is useful in that it improves potency and enhances libido with regular use. In addition, the milk fungus protects the male body from the development of prostatitis, prevents early hair loss. The product can be used for alcohol poisoning, it quickly normalizes health, as it removes toxins from the body.

For kids

The benefits and harms of kefir mushroom for the body of children is an ambiguous question. On the one hand, the properties of the product strengthen children's bones and promote mental development, eliminate skin inflammation and prevent constipation. But on the other hand, it is impossible to offer a product to a child earlier than 3 years old, otherwise it will harm the baby.

After the child turns 3 years old, it will be possible to introduce a mushroom-based product into his diet in a volume of no more than 1 glass per day.

Attention! Since potentially even the properties of milk mushroom can harm a child's body, it is necessary to consult a pediatrician before giving a new product to a baby.

The harm of baked milk

Despite the obvious benefits, baked milk, like other food products, has certain contraindications, which are strictly prohibited to ignore.

Being quite fatty, ghee can cause the development of atherosclerosis.

Therefore, in order to avoid painful consequences, persons who have crossed the forty-year line should exclude it from their diet.
Obese people should be careful about its use, especially those who avoid any physical activity altogether.
At risk are those who suffer from an allergic reaction to lactose and have an individual intolerance to the components. At the first disorders of the gastrointestinal tract, you should immediately consult a doctor.
Special care and caution must be exercised when offering milk to children.

When deciding on such a step, it is better to consult with a pediatrician in advance. So, it will be possible to find out if the child has lactase deficiency, often manifested in the form of bloating, diarrhea, constipation and other anxiety.
Do not abuse the milk drink in males, as its excessiveness can lead to a decrease in sperm concentration.

Interesting facts about milk mushroom

Fermentation is now in vogue, for which mushrooms are used. Therefore, they began to remember about kombucha, which were in almost every Soviet family. They also became interested in the kefir mushroom, which was widely cultivated in the USSR.

There is a lot of mystery in them - in mushrooms, which are far from being fully studied even now. Therefore, the selection below includes facts and information about mushrooms that you may find interesting.

We don't know anything about them:

The bacteria that make up the milk fungus are poorly understood. About some members of the kefir organism, which this mushroom is, almost nothing is known at all.
This is a living creature that needs to be constantly fed and washed. It reproduces itself, that is, it is practically immortal - if there is a departure.
Once upon a time, this symbiotic conglomerate arose and survived.There are hypotheses that people made it, but with all the scientific potential, modern scientists cannot reproduce even a remote semblance of such an organism. Therefore, there are no instructions on how to grow a milk mushroom at home without a certain amount of raw materials. We have to consider it a gift from the gods.

We can get any drink - like in a fairy tale:

Of course, you can prepare the product from fresh or purchased milk. But in reality, this mushroom works great with plant-based dairy drinks, fruit juices, and can even brew beer. As in a science fiction movie, without synthetics and substances harmful to the body. If you think about it, then we can assume that the rivers of milk and jelly banks are not such a fantasy.
The kefir mushroom discussed in the article is often called the Tibetan mushroom. But in fact, this is a separate type of symbiotic organism, which is a combination of lactic acid bacteria and yeast.
Zoogleya Tibetan mushroom is also called water kefir. It is able to turn any liquid containing carbohydrates into a fizzy. For example, you can put fruits, sugar and a mushroom in water - in a couple of days you get a drink that can be consumed immediately or left to ferment. Adding mushroom to pineapple juice will result in an effervescent champagne.
Having got yourself such a mushroom, you will discover a whole field of experiments that are quite safe for the body and even useful.

The main thing is proper care and attention:

If you close the mushroom with a tight lid, it will die in one day. The resulting product must either be applied immediately, or put in a place protected from light.
For the mushroom, it is better to start a ceramic dish - it feels optimal in it. The metal harms him.
A fresh or slightly under-fermented milk drink is a laxative, but an over-exposed product can be used in small quantities as a fixative.
You can store the mushroom in food grade plastic, glass or ceramics by filling it with 10% glucose and refrigerating it. You need to change it once a week. Convenient, since the mushroom does not go to sleep and can be used at any time.
In the USSR, there was a method for curing ulcers with mushroom kefir in combination with sunflower oil.
In Soviet times, kefir mushroom was used only in factory conditions, since its finickyness was considered inconvenient for home use.

Mushrooms have everything, you just need to look for:

There are about 2 million species of mushrooms on the planet, and no more than 100,000 have been studied.
Mushrooms are a kingdom that was recognized after it was not possible to classify them either as plants or animals.
Mushrooms are able to survive in almost any conditions, even on the surface of sulfuric acid.
It is not only milk mushroom that heals and reduces harm to the external environment. You can also heal with blue feet, chaga, mushroom mushrooms, talkers, lines, morels, and other representatives of the kingdom of mushrooms. In addition, they contain proteins and a lot of useful and nutritious things for the human body.

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How to eat milk mushroom properly

In order for the milk mushroom to bring as much benefit as possible, it is important to use it correctly. To do this, you need to follow several recommendations:

Do not consume more than a glass of ready-made drink per day. Experts recommend drinking it before bed, about one hour on an empty stomach. So the milk mushroom will bring more benefits to the stomach and other organs.
Tibetan mushroom should be consumed for no more than 3 weeks. After that, you need to take a break for a period of 10 days. Then, if desired, the course can be repeated. You do not need to eat the mushroom daily for a long time, as it can harm your health.
The full course of treatment is one year.During this time, the mushroom will replenish all the necessary reserves of vitamins and minerals.
In the process of taking milk mushroom, it is strictly forbidden to consume alcoholic beverages, medicines and alcohol-based products. Alcohol must not be combined with this product.
During the break in taking the mushroom, you should not stop in its care. This is due to the fact that in the absence of proper care, the bacteria will die and a new portion of the mushroom will be needed to prepare a new portion.
The product does not lose its useful properties if it is added to baked goods or made into cottage cheese.
During a 10-day break, the mushroom can be used as a cosmetic for the skin and hair.

Before you start eating milk mushroom, it is important to know that in the first few days, stool may be disturbed, intestinal activity may increase. Many people complain of increased gas production.

Thus, drinking the drink in the morning is not worth it.

During therapy with milk mushroom, the color of urine may also change. It gets darker. The chair becomes more frequent.

In the presence of stones in the urinary system, when using milk mushroom, there are unpleasant sensations and pain in the kidneys and liver. The discomfort disappears after 14-16 days, the work of the gastrointestinal tract is getting better. Also, patients talk about an improvement in general well-being, mood and increased sexual activity.

How to use the healing Tibetan kefir correctly

"Tibetan Kefir" is more of a medicine than food and should be taken according to a certain scheme:

Consume 200-250 ml at a time. the last dose not earlier than half an hour before bedtime and on an empty stomach.
The course of continuous admission should be 20 days. Then you need to take a break for 10 days. Do not forget to take care of the mushroom during this period. It is believed that after a year of constant use, many chronic diseases recede, and the state of health becomes much better.

Do not exceed the indicated daily dosage of kefir - you do not drink more pills than your doctor prescribed. Exceeding the dosage can result in both normal diarrhea and a serious allergic reaction - it all depends on the individual characteristics of the person.

Will have to endure

Reception of "Tibetan kefir" dramatically increases the degree of intestinal activity, especially in those who have encountered it for the first time - stools become more frequent and gas formation increases. Therefore, at the beginning of the course of admission, you should not drink it before leaving for work.

During this period, urine also darkens, people suffering from urolithiasis may experience discomfort in the hypochondrium, in the region of the kidneys and liver. All this is not scary - the body gets used to a powerful vitamin boost. These symptoms will disappear after about two weeks of admission, but, from the first days, the person will feel an improvement in the general physical condition, a surge of vitality of internal positive.

Tibetan milk mushroom in medicine

Milk mushroom is widely used in folk medicine. It is used to treat certain diseases, relieve unpleasant symptoms, and improve general condition.

But it is important to remember that it should be consumed in strict accordance with the recommendations, without increasing the dosage, as this can harm and aggravate the course of the disease.

With diabetes mellitus

The use of milk mushroom in the case of diagnosed diabetes mellitus depends on the stage and type of the disease. In the absence of dependence on insulin, the product can be consumed 6 times a day in small portions. The total daily allowance cannot exceed one glass.

The course of therapy is 30 days, after which they take a break for 2 weeks and repeat the treatment.

Insulin-dependent patients with type 1 disease are prohibited from consuming milk mushroom, as it cannot be used with medications.The substances that make up the fungus neutralize their action, which can pose a serious danger to the patient's body, including his life.

With pancreatitis

The inflammatory process affecting the tissue of the pancreas is always accompanied by unpleasant symptoms. With pancreatitis, milk mushroom can be consumed only after the period of exacerbation of the disease has been removed, when there are no pronounced symptoms in the form of acute pain. During this time, patients are advised to fast.

The Tibetan mushroom is used in the chronic form of pancreatitis, which is caused by the lactobacilli that make up the composition. They help slow the spread of inflammation, normalize the microflora of the digestive system. Also, due to the breakdown of fats, the load on the stomach is reduced several times.

With pancreatitis, milk mushroom is consumed 2 glasses daily, but with caution. In case of an increase in acidity, it is better to refuse from the product for a while.

With gastritis

The possibility of using milk mushroom for gastritis depends on the level of acidity in the stomach. In cases where it is lowered or neutral, the product can be added to the diet. It is consumed in half a glass before meals. In this case, it will bring invaluable benefits, as it will help relieve inflammation, restore microflora, the digestion process, and protect the mucous membrane from the negative effects of a number of factors. But with increased acidity, the milk mushroom should not be consumed, as this can only harm the body, cause a deterioration in general well-being and the development of complications.

For constipation

The Tibetan mushroom has unique cleansing properties. It is able to cleanse the digestive tract and normalize the process of food digestion. That is why traditional healers recommend using it when stagnant processes occur in the intestines.

To eliminate constipation, it is enough to drink about 100 ml of the drink. The result is noted after half an hour. In addition, the product is able to eliminate abdominal pain associated with constipation.

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