Useful properties of mint

Delicate aromatic tea with mint has a calming and relaxing effect on any person, everyone knows about this, because it is mint that is recommended to be added to teas for those who are often exposed to stress, anxiety and anxiety. But besides being added to tea, mint is also used in cosmetology, and in folk medicine, pharmaceuticals and even cooking.

The beneficial properties of mint are known to almost everyone. This is an excellent heart remedy that relieves pain and stimulates its work, normalizes blood circulation, constricts blood vessels, tones up the work of the heart muscle. This is a universal remedy for combating colds and diseases of the respiratory organs, because it is mint that is part of many drugs for the treatment of ARVI, influenza and other colds.

By the way, the same aforementioned tea with mint perfectly improves digestion, and also helps to overcome bouts of nausea, remove stomach pains and colic in the intestines, cope with indigestion, bloating and simply normalize metabolic processes in the gastrointestinal tract.

The beneficial properties of mint allow you to use it in cooking as a seasoning, especially for drinks and sweet dishes, and a small leaf of mint will help freshen your breath and even invigorate if necessary.

Growing mint on your own backyard is not at all difficult, and since mint is a perennial plant, you are guaranteed mint teas every year. And for the winter, the stems with mint leaves can be dried and in the winter they can be added a little to freshly brewed teas for a soothing tea party with honey and jam.