Nutrition facts plus types of mushrooms
Are mushrooms vegetables or meat?
Although most people think of mushrooms as vegetables, they are actually a type of beneficial mushroom. The term "mushroom" refers to any macrofung with a characteristic fruiting body. Large enough to be seen with the naked eye and assembled by hand. Today, mushrooms comprise at least 14,000 different plant species - and possibly many more. The number of mushroom species on Earth is estimated at 140,000. This suggests that at present, scientists only know about 10% of the possible species.
Some of the more common types of edible mushrooms include:
- Shiitake mushrooms
- Morel mushrooms
- Reishi mushrooms
- Chaga mushroom
- Turkey tail mushroom
- Portobello mushrooms
- Lion's mane mushrooms
- Oyster mushrooms
- Maitake mushrooms
- Cremini mushrooms
- Tree mushrooms
- Honey mushroom
- Truffle mushroom
- White mushrooms
- Enoki mushrooms
- Royal oyster mushroom
- Tinder fungus
- Cordyceps mushrooms
Although different types of mushrooms differ in calories and nutrients, mushrooms are very low in carbohydrates, calories, fat, and sodium. This makes them a natural choice for a low-carb or keto diet. The mushroom diet also provides a wide variety of nutrients. Including antioxidants, energizing B vitamins, copper and selenium.
One cup of mushrooms contains the following nutrients:
- 21 calories
- 2 g carbohydrates
- 3 g protein
- 1 g fiber
- 0.4 milligrams riboflavin (23 percent DV)
- 5 milligrams niacin -17% DV
- 4 milligrams pantothenic acid (14 percent DV)
- 0.3 milligrams copper (13 percent DV)
- 9 milligrams selenium 13 percent DV
- 305 milligrams potassium (9 percent DV)
- 83 milligrams phosphorus (8 percent DV)
What is the difference between medicinal mushrooms and medicinal plants?
When determining the types of mushrooms, many people make the mistake of thinking that mushrooms are a medicinal plant.
In fact, mushrooms are an independent classification of living things. The field of scientific research is mycology, which deals in particular with the life forms of fungi.
By the way, mushrooms are more closely related to the animal world than to plants. Because both life forms feed on organic nutrients in the environment, which they break down by enzymes and store them in the form of glycogen.
Plants, on the other hand, produce starch as a storage substance and, in addition to soil minerals, feed mainly on sunlight, which is then converted to chlorophyll during photosynthesis.
Another discipline of mycology is the study of the medicinal properties of mushrooms. In addition to certain medicinal properties, they include potential health risks from fungi, as a number of them can cause serious infectious diseases. This gives the second significant difference between plants and fungi. Although plants can cause poisoning with toxic ingredients that are harmful to the body, they do not have the potential for disease, unlike fungi.
Also, when it comes to habitat, there are clear differences between fungi and plants. While plants usually require an earthen or at least sandy-rocky area, fungi grow mainly on organic matter. Thus, they feed on other living things, which is why they are often called parasites.
Useful properties of porcini mushroom
Due to the huge amount of vitamins and other nutrients, white mushroom is one of the most desirable mushrooms in the baskets of the gatherers.
The positive effect of porcini mushrooms on the human body:
- He is able to help the body quickly recover from various diseases, operations, anorexia. Eating mushrooms increases muscle tone and endurance, which greatly helps people who go in for sports.
- It is an assistant for the work of the stomach, intestines, due to which the body quickly assimilates food and gets rid of harmful substances.
- Metabolism improves, thanks to which a person can easily and quickly lose weight.
- Porcini mushrooms have a beneficial effect on brain activity, which makes it easier for people to engage in various intellectual work, since pain in the head is relieved and concentration increases.
- The fact that porcini mushrooms contain a large amount of amino acids and antioxidants helps the body to quickly cleanse itself of toxins and toxins.
All beneficial properties can be manifested only if the mushrooms are of high quality. So it is best to collect them in regions where the environment is not polluted.
If porcini mushrooms are bought, it is imperative to pay attention to the appearance: are there any damages, spots, incomprehensible stains
Chinese cordyceps (Ophiocordyceps sinensis)
Chinese cordyceps or caterpillar mushroom, due to its unusual form of growth, belongs to the group of medullary lobes. Indeed, the club-like shape of its stretched body resembles a caterpillar in appearance. But the thing is that, in unlike many others medicinal mushrooms, the Chinese mushroom Cordyceps does not grow on trees, but develops from infected caterpillars of a ghost moth.
Since this type of caterpillar prefers to feed on the roots of various legumes, sedge species, sour and sweet grasses, as well as legumes and lilies, the Chinese mushroom is found mainly in moist grass and shrub landscapes. Its natural habitat is located in Tibet, where it is also known for its miraculous medicinal properties.
Classic medicinal mushroom ingredients such as polysaccharides and amino acids, and unsaturated fatty acids and the special active ingredient Cordycepin endow Cordyceps Chinese with the following properties:
- antibacterial;
- antiviral;
- cholesterol-regulating;
- anti-inflammatory;
- anticoagulant;
- immunomodulatory;
- antineoplastic.
And also Chinese Cordyceps helps to strengthen the cardiovascular system and protect against harmful factors of the lungs and kidneys.
In traditional Chinese medicine, the center of the mushroom is used to treat back pain. In cooking, this mushroom is ideal for preparing delicious chicken and duck dishes.
Lacquered polypore or reishi (Ganoderma lucidum)
This mushroom grows for one year, sometimes extends its life up to 2-3 years. The peculiarity of its shape is that the cap of the mushroom smoothly flows into the stem. The shape of the cap is in the form of a kidney or egg, flattened.
Its maximum dimensions: length up to 25 cm, diameter up to 3 cm.
The color of the tinder fungus can be varied - red, dark purple, brownish purple, black. The inner part is at first soft, in the form of a sponge, and then hardens and becomes woody, with an ocher color. The surface of the fungus is smooth and wavy, with pronounced growth rings. The tinder fungus does not have a special smell and taste. Spores are brown.
Medicinal properties and uses:
- drugs made on the basis of the extract of this mushroom have a beneficial effect on the cardiovascular system of the human body - they improve the condition in case of ischemic heart disease, myocardial infarction, improve cardiac activity, helping to deliver oxygen to the heart;
- these medicinal mushrooms have substances that improve the functioning of the immune system, inhibit allergic manifestations, normalize blood sugar, reduce inflammation, and protect liver cells from external influences;
- in folk medicine, it is often used for inflammation, since it has a pronounced antibacterial, as well as antimycotic, anticholesterol and antioxidant effect;
- is able to control and stabilize the work of the heart, blood vessels, gastrointestinal tract, nervous system;
- it is used in the treatment of bronchial asthma, diabetes, various hepatitis
- helps to lower blood pressure, treats diseases of the musculoskeletal system, helps with cardiovascular diseases, diseases of the liver, gastrointestinal tract, kidneys, endocrine system (diabetes), organs of the pulmonary system
- able to cleanse the body in case of mushroom poisoning;
- has a pronounced antitumor effect.
Can children eat mushrooms?
The answer to this question is obvious: “No! Children cannot eat mushrooms. " A child's gastrointestinal tract is not able to digest all the substances contained in mushrooms, so eating them in childhood can lead to severe digestive disorders. Moreover, children should not be given mushrooms in any form, be it mushroom soup or pies with them.
In addition, mushrooms can poison a child. Even with the most careful processing, harmful substances can remain in them. An adult's body can cope with them without visible consequences, and they can cause severe poisoning in a child.
Different sources call different ages from which it is allowed to give mushrooms to children. But given that they do not belong to indispensable and necessary products, you should not give mushrooms to a child under 12-14 years old, until his digestive system is fully formed.
The medicinal properties of mushrooms
Since ancient times, folk medicine has used mushrooms in the treatment of various diseases. The miracle of medicine of the 20th century, the first antibiotic penicillin was isolated from the fungus of the penicillium.
The science of treating mushrooms is called fungotherapy. It helps to treat diseases of the kidneys, liver, female reproductive system, autoimmune, articular, cardiovascular systems, thyroid, lymph and blood ailments. The medicinal properties of mushrooms are preserved only when cold salted and dried without boiling or when preparing alternative medicine.
Although the chaga mushroom does not have a destructive effect on a cancerous tumor, the intake of chaga reduces pain and improves the well-being of patients. They have an appetite, intestinal function normalizes, sleep improves, and tumor growth can be stopped at the initial stage of the disease.
Chaga mushroom "brown" rejuvenates the kidneys, heart, liver (primarily organs suffering from many diseases), revitalizes blood cells. Chaga mushroom normalizes the activity of the endocrine system, metabolism. There are no contraindications to taking chaga, it is not toxic.
Extracts from a number of representatives of this family have a wide healing range. In white, for example, the alkaloid hercedine, used in the treatment of angina pectoris, was found. An aqueous extract of porcini mushrooms is used to treat frostbite and ulcers.
For gout, headaches, use a tincture of an elegant oil can, which contains resinous substances with medicinal properties.
Against typhoid, tuberculosis, paratyphoid fever, purulent wounds, an extract from meadow mushroom is used. The fruit body of the champignon contains the antibiotics agrocybin and agaridoxin. Kempestrin, contained in champignon, is capable of delaying the development of staphylococcus.
The antibiotic lac-lariovialin, which acts on the causative agent of tuberculosis, is obtained from gourmet camelina.
Oyster mushroom is useful for those who want to lose weight and for patients with diabetes mellitus. Gray dung beetle is used in folk medicine in the treatment of alcoholism.
To stop bleeding, in case of kidney diseases, a raincoat is used. For kidney stones, pepper milk is used. It also contains a substance that inhibits the tubercle bacillus.
The extract from summer mushroom inhibits the growth of many pathogenic bacteria. Medical scientists continue to research mushrooms.
Tapeworms are driven by the medicinal properties of the chanterelle mushroom. Oyster mushroom contains many vitamins: B12, B6, B2, B1, PP, E, D2 and others. It has a beneficial effect on the body, tones up the nervous system, and lowers high blood pressure. The oyster mushroom also possesses antiallergic and antibacterial activity. When oyster mushrooms are consumed, the drop in glucose levels in the blood after a meal slows down, which leads to a decrease in insulin secretion and to a decrease in appetite.
Vodka veselka mushroom tincture it is used for abdominal pain, it is used to wash wounds, treat hypertension, renal diseases, gout. Pour 50 grams of fresh veselka (5 grams dry) with 200 milliliters of vodka. Keep in the refrigerator for two weeks. Take, depending on the disease, from a teaspoon to three tablespoons. With hypertension, in order to lower blood pressure, for example, just a teaspoon of veselka mushroom tincture twice a day will be enough.
Wash the chaga, soak in boiled water overnight. Grind the softened mushroom, pour five times the amount of hot water in which it was soaked, leave for two days. Especially useful is the water extract for diseases of the intestines, stomach, liver, and anemia. Skin weakness and arthritis are afraid of chaga tincture. Prepare a tincture on 70% alcohol: 2 tablespoons of chaga, 100 milliliters of alcohol.
You have read the information on the topic: "The medicinal properties of mushrooms." Amanita recipe - red mushroom ointment.
Mushrooms in medicine
From a medical point of view, the division into small and large species is especially important in mushrooms.
All variants of fungi are defined as small fungi (micromycetes), the fruiting bodies of which are less than five millimeters and, therefore, they are difficult to detect with the naked eye. With the exception of the fungus Penicillium, from which, as is known, one of the first modern antibiotics was made - penicillin.
Most of these small fungi are problematic for the human body. Although some types of fungi, such as Candida, also occur naturally in the body, in many cases micromycetes have a tendency to inadvertently and often invisibly enter the body, where they can then reproduce unhindered due to the body's humid, warm climate.
There are a number of other fungi that can lead to serious fungal diseases:
- Aspergillus - the causative agent of aspergillosis;
- Candida - the causative agent of candidiasis;
- Cryptococcus - the causative agent of cryptococcosis;
- Epidermophytes and Trichophytes - pathogens of nail and skin fungus.
Useful properties of mushrooms
Mushrooms contain many nutrients, but most of them are destroyed during cooking.
The composition of various mushrooms has been thoroughly studied in many laboratories around the world. Due to the content of a large amount of various microelements, mushrooms can be equated with fruits, their carbohydrate composition is not inferior to vegetables, and in terms of the amount of protein, this product even surpasses meat (therefore, sometimes mushrooms are called "forest meat"). At the same time, 90% of the mushrooms consist of water and practically do not contain fats, that is, it is a low-calorie product, when consumed in food, saturation occurs quite quickly.
In mushrooms, 18 out of 20 amino acids are found, which are the building blocks of body cells. Their vitamin composition is also very rich: mushrooms contain vitamins of the B, A, D, E groups, niacin, and there are more B vitamins in some types of mushrooms than in cereals. Trace elements such as potassium, calcium, copper, zinc, phosphorus, manganese are also necessary for the human body to maintain the normal functioning of almost all organs and systems.
Found in mushrooms and antioxidants that have an antitumor effect, as well as the substance beta-glucan, which has not only an anticancer, but also a powerful immunostimulating effect.
However, in order for the body to receive the beneficial substances contained in this product in sufficient quantities, you need to eat a lot of them, which is unacceptable, and in some diseases, mushrooms are strictly forbidden to eat. In addition, mushrooms can lead to serious illness if improperly prepared and stored.
Useful properties of different mushrooms
Each mushroom has its own medicinal properties.
Dried porcini mushrooms reliably protect against cancer, the benefits of such mushrooms are enormous. To prepare a medicine from them, it is enough to crush the dried porcini mushrooms into powder. The daily dose of this drug is 1 teaspoon of powder.
You can lower cholesterol and cleanse the blood with the help of dried red-headed boletus. It is crushed into powder and taken throughout the month 1 teaspoon a day.
What else are mushrooms useful? The powder of their dried chanterelles has anthelmintic properties. For this purpose, it is taken for 10 days, 1 teaspoon per day. Chanterelle is an antibiotic mushroom. It is used in measures to arrest the growth of tubercle bacilli. Tincture of this ginger mushroom successfully treats sore throat, abscesses and furunculosis. Chanterelles do not accumulate radioactive substances in themselves, but, on the contrary, well remove radionuclides from the body.
Autumn mushrooms are an effective laxative, and winter mushrooms have antiviral and anti-cancer properties. Meadow mushroom gruel is used to get rid of Staphylococcus aureus and Escherichia coli, this remedy is also used to normalize the functions of the thyroid gland. 100 g of honey agaric fully satisfy the daily human need for copper and zinc.
Butter oils contain a resinous substance that helps with acute headaches and relieve gout.
As in ancient times, mushrooms in our diet are a substitute for meat. But because of their calorie content, they are still considered heavy food, which takes longer to digest than meat. Therefore, despite the fact that the benefits of mushrooms are enormous, they cannot be considered a dietary product.
And, of course, when picking mushrooms, you should be very careful so that a mistake does not turn into trouble for you. And we told you about the benefits of mushrooms!
A brief description of each forest mushroom
The main properties of the most popular representatives of the mushroom kingdom are as follows:
- The oiler has a sticky chestnut or yellow-brown cap and a whitish leg; in its raw form it contains 0.026 mg of vitamin C, nitrogen - 2.99-4.31%.
- The chanterelle is distinguished by a yellow smooth asymmetrical concave or leuke-like cap, as well as narrow folded plates; in its raw form contains 0.067 mg of vitamin C, 0.108 mg of vitamin PP, protein substances - 2.64%.
- Gingerbreads have a fleshy concave, glabrous and sticky, gray-orange-red cap with concentric circles; in salted form they contain 21.85 g of protein, in pickled form - 22.4 g of protein.
- Milk mushrooms are distinguished by a thick, dense, concavely spread whitish cap with the same color plates; in salted form they contain 11.0 g of protein.
- The honey mushroom is distinguished by a brown-yellow, yellow-gray-brown or reddish-brown semicircular or flat cap with a hump in the middle. Its leg is dense and lighter than the cap. In its raw form it contains 2.27% protein, 0.035 mg vitamin C.
- The cap of the boletus is dry, naked, dark red or orange-red, and the leg is whitish and dense. In dried form, it contains 20.25% protein, 0.031 mg of vitamin C, 0.95 mg of vitamin PP.
- The cap of the boletus is naked, dry, gray-brown shades, the leg is dense and whitish. In dried form, it contains 25.5% protein compounds, 0.009 mg of vitamin C, 0.65 mg of vitamin PP.
The taste and benefits of eating mushroom dishes largely depend on the age of the fruit bodies and the method of culinary processing.
Is it possible to eat mushrooms while losing weight and what is the best way to cook mushrooms?
It should be noted that many wild forest representatives of the mushroom kingdom have long been used for the preparation of various dishes and homemade preparations.
Moreover, for better assimilation of protein, fruit bodies should be boiled and fried.
How best to prepare mushrooms - drying (method description)
Drying is the most practical and simple way of processing mushroom raw materials.
Dried mushrooms are tastier and more nutritious than salted or pickled mushrooms.
Tubular species lend themselves best to drying - boletus, mushroom, white and boletus.
In addition, you can also dry morels, chanterelles or honey mushrooms.
Drying is carried out by the following method:
- Fruit bodies should be selected without mold or worm holes, young and healthy. Next, you need to clean them of leaves, sand, needles.
- The legs must be cut off, leaving 2-3 cm from the cap. Too hard legs should be removed completely, and large caps should be cut into several parts. Morels are dried completely.
- The first stage of drying is drying at + 40 + 50 ° С for 2-3 hours, the second is drying at + 60 + 70 ° С.
- At home, raw materials can be dried using an oven, a Russian oven or in the sun.
Proper drying results in food products that have an elastic consistency and a high nutritional value.
What is the value of mushrooms for the human body
Scientists no doubt call mushrooms a superfood, one of the healthiest foods on the planet. Numerous studies have proven that they are capable of preventing and treating many serious diseases, as well as improving the general condition of the body.
Mushrooms are low in calories and are excellent sources of fiber and protein. They are also high in nutrients, including vitamins B and D, selenium, potassium and copper. They are also rich in antioxidants.
What effect do fungi have on the human body?
- Boosts the health of the immune system. They are able to prevent respiratory infections, have powerful anti-inflammatory effects, and improve gut bacteria to help treat obesity.
- Increased life expectancy. Antioxidants help you live longer, healthier lives. A diet rich in them protects cells from free radicals, helping the body to cope with oxidative stress.
- Improving digestion. Mushrooms are good food for the intestines. They contain prebiotics that heal the digestive tract.
- Effective weight loss. Firstly, this superfood is low in calories and low in fat, and secondly, it contains two types of dietary fiber - beta-glucans and chitin, which reduce hunger and reduce appetite. Less meat means more mushrooms!
- Fight against cancerous tumors. And all thanks to the special class of proteins contained in mushrooms - lectins. Their use serves to prevent cancer of the breast, cervix, pancreas, stomach and hepatocellular carcinoma.
Now let's move on to a more detailed consideration.
Useful properties of mushrooms
Fresh mushrooms contain up to 95% water. Of the compounds, 70% is protein, of carbohydrates, in addition to glucose, the sugar trehalose and the sugar alcohol mannitol are contained. Instead of fiber, the shells of fungi are composed of fungin. Minerals make up 1% of the weight; these are salts of potassium, phosphorus, iron, sulfur and chlorine.
Mushrooms contain 18 types of amino acids, a number of vitamins B1, B2, B, PP, C, D, E. All this has a beneficial effect on our body.
Young mushrooms are most valued; there are more nutrients in the cap than in the stem. It is not recommended to collect old mushrooms, they are poorly digested and you can get an upset stomach or worse, poisoning. In old mushrooms, the process of protein breakdown is underway.
In the previous article, we said that mushrooms are perishable and therefore need to be processed on the day of harvest.Cooked mushroom dishes cannot be stored for a long time, even in the refrigerator, cook the amount that would be eaten at one time.
When frying and boiling mushrooms, a significant part of the nutrients is destroyed; in salted and dried mushrooms, much more of them remains. When dried, almost all the protein is retained, so dried mushrooms are very useful and nutritious.
It is recommended to include mushrooms in your diet no more than 4 times a week.
If you follow the above recommendations, mushrooms will become a wonderful and useful part of your diet.
- A set of useful compounds in mushrooms helps to normalize metabolism.
- They have a beneficial effect on the nervous system.
- They improve the processes of blood formation and strengthen blood vessels, which have a beneficial effect on the cardiovascular system.
- They have a beneficial effect on the condition of hair, nails, teeth and skin, and are a natural elixir of youth.
- Regulate blood pressure.
- Remove harmful cholesterol from the blood.
- Participate in the production of hormones by the pituitary gland.
- Beta glucans support the immune system and have a high anti-cancer effect. This effect is also achieved thanks to melanin, one of the most powerful natural antioxidants.
- Eating mushrooms prevents anxiety and stress, has a beneficial effect on the functioning of the brain, significantly reduces mental exhaustion and feelings of irritation and anxiety.
Watch a video about the benefits of mushrooms:
Truffle - the king of mushrooms
Truffle (Latin Tuber) is the most expensive mushroom in the world, a rare and delicious delicacy with unique taste and strong specific aroma.
The mushroom got its name due to the similarity of its fruiting body with potato tubers or cones (the Latin phrase terrae tuber corresponds to the concept of earthen cones). Mushroom truffle belongs to the department of ascomycetes, the subdivision of Pezizomycotina, the class of pec, the order of pec, the family of truffles, the genus of truffles.
Mushroom truffle - description and characteristics. What does a truffle look like?
In most cases, a truffle mushroom is slightly larger than a nut, but some specimens can be larger than a large potato tuber and weigh more than 1 kilogram. The truffle itself looks like a potato.
The outer layer (peridium) covering the fungus can have a smooth surface or numerous cracks, and it can also be covered with characteristic multifaceted warts. The cross-section of the mushroom has a distinct marble texture.
It is formed by alternating light "internal veins" and "external veins" of a darker shade, on which spore bags are located, which have various shapes. The color of the truffle pulp depends on the species: it can be white, black, chocolate, gray.
Types of truffles
The genus of truffles includes more than a hundred species of mushrooms, which are classified both according to their biological and geographical group, and in terms of gastronomic value (black, white, red). Read more: Ivan tea: useful properties, contraindications, benefits and harms.
The most famous truffles are:
Tuber aestivum - black summer truffle (Russian truffle). Reaches 10 cm in diameter and 400 grams in weight. Age-related changes in the truffle pulp are expressed in a color change from whitish tones to yellow-brown and gray-brown shades. Its consistency also changes from dense in young mushrooms to loose in old ones. Russian truffle has a sweet nutty flavor and a subtle algae smell. This type of truffle grows in the Transcaucasus and Crimea, in the European part of Russia and in Europe. It grows under trees such as oak, pine, hazel. Fruiting from June to early October.
Types of medicinal mushrooms
Take a look at a brief description - the most famous medicinal mushrooms in China and Japan.
Reishi healing mushroom
Translated means Ganoderma shiny or varnished tinder fungus, or lingzhi. One of the most popular mushrooms in China, ranked first in the Pharmacopoeia of Chinese Medicine and has been known for over 2500 years.
It has a complex chemical composition. Reishi mushrooms are used to treat mental and heart diseases, thyroid gland, hypertension, multiple sclerosis and atherosclerosis, skin diseases and oncology.
Restores the internal circulation of vital energy, which prolongs youth and promotes longevity.
Shiitake mushroom
Considered in the East "Imperial mushroom". It got its name for the splendor of healing properties, effective results in treatment, which have already been well studied and tested on patients.
This mushroom helps with cancer, reduced immunity, arthritis, hypertension, allergic diseases, atherosclerosis. Copes well with depressive conditions, fears, chronic fatigue.
Mushroom cordyceps
It also shows its effectiveness in the treatment of oncology and immunodeficiency. It is prescribed for bronchitis and asthma, atherosclerosis.
This mushroom has gained popularity among athletes who use its medicinal properties to quickly restore muscle function after the highest muscular exertion.
In addition to relieving depression, anxiety and stress, cordyceps is used by women to increase libido.
Brazilian agaric or Brazilian champignon
This mushroom has a strong antitumor effect, therefore it is also used for treatment in oncology and with immunodeficiency, relieves chronic fatigue syndrome, inhibits the aging of the body, therefore it is popular among the elderly.
It is also prescribed for the treatment of the thyroid gland, edema, skin diseases, asthma, diabetes, hypertension. Brazilian agaric helps men with erectile dysfunction.
Medicinal mushroom meitake
This mushroom has other names: the tail of a chicken or a dancing mushroom, it was discovered relatively recently, about 30 years ago.
Rich in polysaccharides - beta-glucans. Its peculiarity is the ability to destroy fat cells, which significantly reduces weight.
Meitake is recommended for use in cancer, patients with diabetes, osteoporosis, AIDS. Well facilitates the condition with pathological menopause, metabolic disorders, atherosclerosis, hepatitis.
How to take medicinal mushrooms
The pharmaceutical industry produces medicinal mushrooms in the form of an extract and powder, which are packaged in capsules. It is recommended to take it strictly according to the prescription of a fungo-therapist; an individual dosage is selected for each person, depending on the state of the body. Experts say that medicinal mushrooms have no contraindications, only personal intolerance is taken into account.
Every year fungotherapy, the treatment of mushrooms, expands its knowledge, the direction is young and every year the list of drugs prepared on their basis is increasing. The scope of application of these drugs is also expanding, because mushrooms restore health. But these drugs can only be purchased through online pharmacies and network companies.
Good health to you, dear readers!
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Fly agaric
The cap of the red fly agaric contains muscarufin, a pigment with antibacterial activity. In addition, the mushroom tincture is used to rub inflamed joints, helps with arthritis, rheumatism, atherosclerosis, neuralgia. Taking small doses inside normalizes the endocrine glands and increases the overall tone of the body.
To prepare the tincture, a three-liter jar is tightly filled with amanita caps. The container is sealed and buried in the ground.After 40 days, a liquid is formed in the jar, which has a dark color and a characteristic odor. It is drained, mixed with an equal amount of vodka and stored in the refrigerator.