How to put it on and the recommended wearing mode:
According to the recommendations of phlebologists, compression hosiery is required to be worn throughout the day. It is necessary to put it on in the morning, without getting out of bed. If you are advised to use it all day, then take off your stockings or tights only in the evening before bed.
If this is your first time buying a compression garment, it will take some skill in putting it on. For literally the third time, you will realize that this process is not so difficult. Before putting on, we recommend that you file your nails and smooth out irregularities on the feet and heels. Although compression hosiery is strong enough, you need to use it carefully.
- It is recommended to keep the legs in a horizontal position when putting on, but in real life this is not so easy, especially for the elderly. Therefore, if you do not succeed, you can lower your legs down and put on in the same way as ordinary hosiery;
- Turn the stocking inside out, up to the heel;
- Insert your leg and line up the stocking over the entire foot;
- Gently pull up and straighten to the knee without twisting the garment. It must be tightened exactly;
- Next, pull up the rest from the knee to the hip;
- After that, check for wrinkles, straighten them.
To make it easier to put on the product, you can use rubber gloves, as well as special devices.
Washing process in different ways
Compression underwear is used every day, therefore, requires timely cleaning
Compression knitwear is made from cotton and nylon fibers with the addition of microfiber or lycra. The fibers have high elasticity and provide a tightening and compression effect.
Cotton and nylon, which are the main materials for shaping underwear, cannot be classified as delicate fabrics, but the process of care and washing is very similar, since both materials tend to shrink with the wrong cleaning technology.
The best way to wash and clean your compression garments is to hand wash. Frequency of washing - every 1-2 days under conditions of constant wear. There are products that can be washed in a washing machine, but you must understand that constant mechanical cleaning will quickly wear out the product.
The process of hand washing stockings and other knitwear will consist of the following steps:
- A small plastic or iron basin is taken. We collect water with a temperature of up to 30 ° C. Add baby shampoo to the water or dissolve baby soap until foam forms.
- We lower the linen and leave to soak for 10-15 minutes. Then, with gentle movements of the hand, we clean the surface of the jersey. Rubbing with a brush or sponge is undesirable, as this can damage the fibers.
- We drain the dirty water and proceed to rinsing the product in cool water. You can draw water into a basin and rinse it there, you can use a shower or do it under running water from the tap.
- During spinning, deformation and twisting of the linen are not allowed. After rinsing, leave the product in a clean sink for 10 minutes. Afterwards, wring out the water that has not drained with your palm and put the linen on a terry towel.
Washing in a washing machine is no different. The delicate washing mode is set, providing for the minimum heating of the water. Spin and other options are disabled.
After washing, let the compression linen lie in the drum for 10-15 minutes. Then we take it out and put it on a terry towel. For a more efficient spin, you can wrap the linen in a towel “roll”. Only you need to do this carefully, not overtightening the thing.
In the process of cleaning, it is strictly forbidden to use detergents containing bleaching ingredients.It is better to refuse to use stain removers or conditioner.
Care Tips and Tricks
Try to dissolve the detergent well until a thick foam forms.
The delicacy of such linen lies in its unique properties, which are lost if the cleaning technology is not followed. Avoid cleaning these knitwear at temperatures exceeding 40 ° C.
If there are several sets of different colors, then it is better to wash them separately, as dark linen can affect and make the snow-white stockings gray. If possible, then when washing in a washing machine, the laundry is placed in a special bag.
Linen with a silicone insert or strip can only be washed by hand; moreover, it is not recommended to wet and soak the area with silicone too much. This can weaken or damage the material.
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How to wash compression garments
For compression garments, it is very important to follow the washing recommendations.
How to wash your compression garments at home quickly and accurately? It was already written above that this is required to be done daily, but now it is necessary to study the algorithm of actions:
- It is allowed to wash in an automatic machine using a gentle detergent without harmful impurities; a good option is baby washing powder.
- Recommended mode: "delicate wash" with a minimum number of revolutions for thirty minutes without using the "spin" function and a temperature not exceeding 40 degrees.
- Manufacturers of medicinal fabrics do not recommend using bleach, stain remover, conditioner or other aids during the washing process.
- It is better to rinse it manually and with gentle circular motions, trying to squeeze out all excess water very carefully, without twisting the stockings into a tight tourniquet.
- Stockings and tights are dried on a flat horizontal surface on a large towel or blanket - this way they will not lose their shape or deform.
If you follow all the above recommendations, compression underwear can be worn for a long time without any problems - and your legs will thank you!
How to choose compression hosiery for varicose veins: a review of the best models and their prices
Compression knitwear for varicose veins: how to choose is the first condition for proper therapy. The rules for choosing the best compression underwear for varicose veins are simple:
strict adherence to the compression class prescribed by the attending physician;
when choosing the type of product, remember about the localization of the site of the lesion of the veins;
the seams on the knitwear should not be convex;
preference should be given to certified pharmacological firms; purchases should be made in pharmacies or specialized stores;
pay special attention when choosing knitwear for pregnant women;
the finished medical device must have the RAL-GZ 387 quality standard;
linen must be hypoallergenic and contain the Oeko-Tex Standart 10 mark;
the degree of compression is always indicated in mmHg. Any other markings are a sign of a fake .. Of the manufacturers producing compression hosiery, the following have won the most popularity:
Of the manufacturers producing compression hosiery, the following have gained the greatest popularity:
Selection of the size of the compression garment
In order to achieve the maximum effect from wearing compression hosiery, it is necessary to choose the right size of the product.
Different manufacturers may have different sizes of products, so before buying, be sure to familiarize yourself with the size tables of each seller.
Measurements must be done in the morning after sleep so that the legs are free of swelling. The upper edge of the linen should be 5 - 10 cm above the level of the lesion. You will need a measuring tape to take measurements.
Product | Knee socks | Stockings | Tights |
Basic measurements | Calf circumference in the lower narrow part | ||
Calf circumference in the upper wide part | |||
Calf circumference under the knee | |||
Length from foot to knee | |||
Shoe size | |||
Additional measurements | Thigh circumference 25 cm above the knee joint | ||
Leg length from foot to thigh or groin | Waist circumference | ||
Hip circumference |
Compression knit selection table
How to dress underwear correctly
To achieve the maximum effect of compression hosiery, it is necessary to wear it correctly. The best selected underwear is difficult to put on, so there are subtleties when putting it on.
The wearing of medical devices should be constant: from morning to night.
Before putting on compression underwear, you should pay attention to the nails and the condition of the feet: they should not cling to the product and tear it. You can use gloves to avoid tearing the jersey.
Do not stretch the product too much and pull it up, so as not to damage its structure.
Wear the product only dry on dry skin.
Do this in a horizontal position with your legs up.
In order to put on compression underwear, you must:
- turn the product inside out to the heel;
- put it on your foot, level it;
- with the help of your palms, pull the product up to the knee, turning it inside out and smoothing it;
- stretch the linen along its entire length, smooth it out.
How to dress underwear correctly
Knitwear for varicose veins during pregnancy
Compression knitwear during pregnancy is recommended as a means of preventing varicose veins for all pregnant women. For this purpose, 1 group is used: preventive underwear. According to the indications, the doctor prescribes compression hosiery of the required class.
For prophylactic and therapeutic purposes, the following compression underwear for pregnant women is used:
- knee socks;
- stockings;
- tights.
Tights have significant differences from products for non-pregnant women:
- increased air permeability of the material;
- an elastic bandage that additionally supports the abdomen.
Stockings for pregnant women can be:
- classic;
- with silicone rubber;
- with a belt-corsets with a Velcro fastener;
- with an open toe.
We erase by hand
A gentle hand wash is the recommendation of most compression garment manufacturers as the safest possible.
But, even adhering to the recommendations and choosing this method of getting rid of pollution, you need to strictly follow the technology.
- Washing should be carried out in water, the temperature of which does not reach 40 degrees.
- The detergent must be added to a basin of water, to achieve the formation of foam, and then soak the stockings in the solution for 10 - 15 minutes.
- At the end of the specified time, gently and carefully, using squeezing movements, wrinkle the fabric in water with a detergent dissolved in it.
- It is easy and gentle to rinse the product in clean water, if necessary, you can repeat the process several times, changing the water as it gets dirty until it becomes transparent without soap streaks.
- It is contraindicated to wring out the laundry, therefore, to remove excess water, you can use a thick towel, wrap the product in it, squeeze it slightly several times so that it absorbs the water.
If the stocking is equipped with a supporting silicone rubber, it is not recommended to soak it. You should pull the stocking just below the elastic with a string and wash so that excess moisture does not get on the elastic. Machine wash with elastic is also not recommended.
How to choose the size of the compression garment?
After the company and model of the product have been selected, a recipe has been received indicating the compression class, it is necessary to determine the size of the tights (stockings and golf). For this, the following leg measurements are made at home; For golf:
- Lower leg circumference above the ankle (cm);
- Calf circumference in the upper (wide) part, under the knee joint (cm).
- Length from foot to knee.
For stockings:
- For the first two golf measurements, add the hip girth at 25 cm from the knee joint (standard figure). For a tall person, the measurement is performed at a distance of 30 cm from the knee.
- It is also necessary to measure the length of the leg to the point at which the measurement of the thigh circumference (or to the groin) is taken.
Sample size chart with letter designation for Medi jersey
For tights, in addition to the measurements listed above, you will also need to measure the circumference of the waist and hips, as well as the length of the leg from the foot to the groin. To select stockings (and other underwear) of the right size, the data obtained are compared with the sizes given in special tables, which may differ from manufacturer to manufacturer. When buying compression underwear in an orthopedic salon, it is enough to show your measurements to a consultant, and he will select a model of the required size. High-quality compression garments are quite expensive. But sometimes it happens that it causes discomfort while wearing. Even theoretically correctly selected underwear can negatively affect the condition of the veins during use. Therefore, it is recommended to start with buying a cheaper model, get used to the sensations that arise when wearing compression underwear. And only after that you can buy expensive anti-varicose tights or stockings for constant wear.
Compression garment size chart with numbers
How to extend service life
The duration of service depends on competent care, product quality, compliance with operating rules.
Careful selection
They look at the appearance, evaluate the composition, the compression class, the guaranteed wear period. They read reviews, compare prices.
Manufacturer
Before buying a product of a certain brand, clarify the information about the manufacturer. She will be recognized on the official website. A detailed description of the models of compression underwear and all the necessary information is laid out on the resource:
- the size;
- composition;
- compression class;
- wear resistance;
- price;
- payment method and delivery options.
Famous brands: Ofa Bamberg, Medi Bayreuth, Intex, Bauerfeind.
Purchase in specialized salons
Medical jersey is purchased in special orthopedic salons. Preventive underwear is bought in city pharmacies.
Consultation with a doctor
The phlebologist will advise which type of underwear will have the maximum therapeutic effect. Will give an accurate recommendation for the compression class.
How to choose the right size
The effect of wearing a compression garment depends on the accuracy of the selected size. For the selection of any model, the necessary measurements are made in the morning. Time matters
It is important to measure the circumference of the thigh at the right points under the knee and above the ankle in the morning, while there is no swelling
Buy more than one pair
It is advisable to purchase 2 identical pairs of golfs, stockings. There is always a replacement. While the first pair dries after the next wash, put on the second. Products last longer as they are washed less often. From 2 pairs, you can always compose one worker.
How to dry properly
If stockings are purchased for the first time, then it will take a lot of effort to put them on.
It is recommended to keep your leg horizontal when putting it on. This can be tricky, so it is best to wear like regular hosiery. For convenience, you can follow the procedure:
- The stocking should be turned inside out.
- Put on your leg and align the stocking with your foot.
- Tighten the product gently. But, in no case should you twist the stocking when putting it on.
- Check for wrinkles, if any, straighten.
Anti-varicose stockings are allowed to be washed both by hand and using a washing machine. It should be borne in mind that it is always preferable to wash products by hand, such processing is more gentle.
If you need to wash anti-varicose socks, stockings or tights, the process will not cause any particular difficulties:
Fill a basin or a small bath with warm water, not hotter than 40 ° C. First, the stockings are soaked in water and wait until the material is completely wet. A small amount of liquid soap or a gentle washing gel is added to the water; a bottle cap will be enough. Stir the detergent by hand in the basin to get a rich lather, then immerse the stockings in water again and leave for 10 minutes. After that, the compression garments begin to be washed with very gentle and neat movements.
It is necessary to rub the material with care, only in the most contaminated places, without exposing it to strong mechanical stress. During processing, they try not to lift wet stockings above the water, they can stretch under their own weight.
After a few minutes of washing, they start rinsing. To do this, fresh, slightly warm water is poured into the basin and the products are washed several times in a row until the water remains clean. It is not recommended to rinse stockings under the tap to avoid stretching.
It is best to wash compression hosiery by hand - it is safer for the garments
A very important point is the spinning of compression garments. Tights or knee-highs should not be twisted with a knot, this will quickly render the product unusable. It is only allowed to slightly squeeze the stockings so that water flows from them, and you need to hold them so that the products do not stretch under their own weight.
Attention! It is necessary to properly wash the compression socks without touching the silicone strip at the top. Contamination is removed from it in another way - before washing, the strip is degreased by wiping with a cotton swab dipped in alcohol
Although it is advised to wash compression hosiery by hand, machine washing is also permitted. The main thing is to adhere to certain rules and not expose products to aggressive influences:
- Stretch fabrics can only be washed in the delicate mode for silk or woolen fabrics.
- The temperature must be set no more than 40 ° C, hot water has a bad effect on the elasticity of the material, shortens the service life of the clothes and also damages the silicone strip on the stockings.
- Detergent for washing compression linen is usually poured into the tray of an automatic machine, usually liquid, gel for delicate fabrics, soap or natural shampoo is suitable. Powders are not advised to use, it is necessary to categorically exclude bleaches, conditioners and any other additional means, they will only damage medical and prophylactic products.
- The spin in the settings of the washing machine should correspond to the delicate wash mode, or it is better to turn it off completely.
- Rinsing in the washing machine is set to double. This will not harm the fabric, as long as you do not use the automatic wash too often, but it will help to completely remove the detergent from the fibers of the fabric.
To preserve the healing properties, it is recommended to wash compression stockings from varicose veins in a special water-permeable bag. It will prevent the fabric from stretching during the machining process.
It is necessary to wash compression products in a typewriter separately from other things and preferably in a bag
How to properly wash compression socks, knee-highs and stockings
Some manufacturers indicate in the instructions for the care of the stockings that they should not be washed with other clothes. In this case, it is not advisable to use a machine wash.
If there are other clothes that need to be washed in a delicate mode, then you can also wash stockings, having previously placed them in a special bag.
In the washing machine
Washing is carried out in stages:
- Place the stockings in a mesh pouch. This will help prevent snags from possible contact with the drum walls or other clothing.
- Pour detergent into the compartment.
- Set the selected mode - "Hand" or "Delicate" wash. The optimum water temperature is 30-40 ⁰C, unless otherwise specified by the stocking manufacturer.
- After the end of washing, you cannot use the spin mode, even at the lowest speed. It is also prohibited to use the "Dry" and "Pre-iron" modes.
- Gently squeeze out excess water and lay out the product to dry.
Handwash
The best way to hygienically care for compression stockings is by hand washing. It is more economically profitable - water, detergents, and electricity are saved. In addition, during the manual procedure, there is less chance of fiber damage and loss of tightening properties.
The procedure is also carried out in warm water - 30-40 ⁰C, with mild means according to the algorithm:
Pour warm water into a container (basin). Add detergent, dissolve thoroughly, foam. Soak the product for 10-15 minutes. The washing process should be carried out neatly, without sudden movements, strong friction and twisting of the product. Drain off dirty soapy water. Pour cool water into the container, rinse the stockings thoroughly. The water is changed until traces of detergent stop showing up in it.
Carefully wring out the product, without twisting or deforming. You can leave the stockings in a clean sink for 10-15 minutes to drain excess water.
Send knitwear for drying.
It is undesirable to allow strong contamination of the fabric, the appearance of stains, since stockings cannot be exposed to active mechanical stress, use chemical stain removers.
The compression hosiery is washed with minimal mechanical force. Since it is used constantly, it becomes clogged with dust particles, which negatively affect the healing function. How to wash compression stockings, knee-highs, socks or tights correctly, and which method is better, we will find out later.
Handwash
Manufacturers advise cleaning delicate knitwear exclusively by hand. The sequence of the process is as follows:
- Water is collected in the container, a special agent based on safe components for compression underwear is added. If necessary, replace it with baby shampoo or soap.
- In case of obvious contamination, pre-soak for 15 minutes.
- If outwardly things are clean, they are gently rinsed, without squeezing or twisting.
- The water is replaced with clean water, rinsed out and the procedure is repeated three to four times until the drained liquid becomes completely transparent.
Features of anti varicose linen
Such things are recommended to be constantly worn by those who suffer from varicose veins. Tightly fitting and sometimes even squeezing stockings and tights relieve pain in the legs, and also inhibit the further development of the disease. Constant wearing of such underwear helps to prevent the formation of blood clots in the veins.
Pregnant women are also advised to wear compression hosiery from the first months of pregnancy.
Tip: in order for your underwear to serve you as long as possible, you first need to choose the right one. This can be done easily with the help of a doctor. It is better to coordinate any compression products with the attending physician and select for each patient individually.
Manufacturers of anti-varicose knitwear have developed a special seamless technology. The material of such products is hypoallergenic and perfectly breathable, which allows people to wear it all the time.
It is best to put on compression underwear in a supine position, it is good to do this in the morning, as soon as you woke up when your legs were not yet swollen.
If a hole appears on the product, you need to consult a doctor, perhaps such underwear will no longer bring you the desired therapeutic effect and must be replaced with a new one.
Since compression hosiery is worn daily and fits the body quite tightly, it must be washed every day. If this is not done, then small particles of peeled skin, dust and other small debris will remain on the surface of the product.Over time, this leads to deformation of the fibers, due to which the laundry may become unsuitable or quickly tear.
Material care features
How often should I wash my compression stockings? This question worries many women, since they have to be worn every day. According to the manufacturer's advice, the tights can be washed once every two days. If necessary, they can be washed every day, while their condition will not change in any way. But it is better to purchase several pairs at once, then they can be changed and not washed so often. If you will be washing compression knee-highs, then you must adhere to the same rules as when washing tights.
Can the compression stockings be machine washed? It is impossible to answer this question unequivocally. At the time of purchase, you must carefully study the information on the packaging from the manufacturer. Usually, there is a special sign on the packaging of the stockings, which are allowed to be washed in the machine.
Caring for compression stockings and knee-highs involves not only washing it correctly, but also drying it.
Sales consultants know how to care for compression garments. These items are very different from ordinary clothing. Therefore, caring for them is also different from caring for ordinary tights or golfs.
- Natural cotton.
- Nylon.
- Microfiber.
- Lycra.
The whole product is held on gimp threads, which should not be damaged during washing. Such things are washed very carefully both by machine and by hand washing, since the fibers can be easily damaged. Compression stockings can also be washed in running water with the addition of baby soap.
Silicone inserts are designed to securely fix the underwear on the leg. Soapy water and skin secretions can change the structure of the rubber bands, making them hard and brittle. The inserts are cleaned at least twice a week using a cotton pad moistened with rubbing alcohol.
Since the fabric is in contact with the body every day, it tends to absorb sweat secretions, which means that it needs to be cleaned regularly (every day or every 1-2 days, depending on the degree of contamination). In doing so, try to comply with the following conditions:
- choose the right temperature regime (no more than 30-40 degrees);
- use a gentle cleaner without chemical additives: shampoos or liquid soaps for children with neutral or slightly alkaline PH;
- delicate hand wash is preferable.
When washing products with silicone rubber, you should take into account the nuances:
- From water and detergents, silicone can lose its elasticity, so these stockings can only be washed by hand.
- So that the water does not rise up to the silicone through the fibers, the path must be blocked. To do this, the stocking is tightly pulled with a simple elastic band to the very edge of the silicone insert.
- This is followed by a normal hand wash.
What bras are forbidden to wear at first?
After removing the compression underwear and receiving the final result of the operation, the woman will probably want to dress her new breasts in a beautiful lace bodice as soon as possible. Some ladies wonder why it is impossible to wear a bra with underwire immediately after surgery and constantly ask the doctor again how many hours it will be possible to do it. But when choosing conventional bras after fixing products, their aesthetic characteristics are far from the main parameter.
At first, it is worth giving up the following types of bras:
Push-up bras. It is not recommended to wear them for a year after mammoplasty. In such underwear, the chest is tightly compressed, which leads to discomfort and poor circulation. And a pad made of foam rubber or silicone, which is present in such models, can provoke overheating of the mammary glands.
Strapless bras. They cannot be worn for the same length of time as push-up bodices.They deprive the operated breast of the necessary support, which can cause not only uncomfortable sensations, but also the return of puffiness. The upper pole of the chest is stretched, so it can drop and lose its shape
As a last resort, you can wear such a bra for a couple of hours, but not longer.
Underwear with underwire used with care
If a scar remains in the submammary fold after surgery, it is important to prevent injury. To do this, for 3-4 months, until the condition of the scar stabilizes, it is worth abandoning bras with underwire.
If the recovery rate is normal, you can put on a bra with underwire, pre-fixing the scar under the breast with an elastic bandage.
Compression underwear after mammoplasty is a necessary stage in the rehabilitation period. With the right choice, it will accelerate recovery, provide the mammary glands with reliable fixation and prevent complications. How much to wear such corrective products is determined by the doctor.
Women undergo surgery to correct imaginary or real defects, to increase self-esteem. There is an opinion that breast correction helps to establish a personal life. To avoid the negative consequences of the operation, read the articles of our specialists about such reduction and augmentation mammoplasty, how the operation for lifting, breast augmentation and correction of the nipples and areolas is performed, and also why capsular contracture occurs after surgery.
General rules for washing compression garments
Proper care of anti-varicose products allows you to maintain the compression effect for as long as possible. Therefore, wet processing of such linen is performed in compliance with the following rules:
- to avoid chemical damage to the fibers, do not use bleaches, laundry soap, stain removers and alkaline detergents;
- to prevent deformation of the fabric during washing or drying of products of compression action, do not use hot water, heating devices or heated air from a hair dryer;
- so that the frame threads are not deformed, the product is not twisted and the spin mode is not used when washing the product in a washing machine;
- Before hand washing, remove all jewelry from hands that can catch fibers and damage the fabric.
Anti-varicose jersey is not ironed. Any stains and stubborn dirt can be removed only with detergents. The use of dry cleaning is prohibited for this.