The best honey varieties

7 of the most healing types of honey

Honey has a pretty interesting meaning. Translated, the word means enchantment or something endowed with magical properties. And this is not surprising, since this is the only product that is able to heal from any disease, bestow wisdom and youth. We present 7 of the most healing types of honey.

It is considered one of the best among all types of honey. Its taste will never be confused with any other: it tickles your throat every now and then when you taste it. Buckwheat honey is much darker than all other varieties: its color varies from dark yellow to dark brown. It is produced by bees from buckwheat flowers. If we compare buckwheat honey with light honey, then it is twice as rich in trace elements and amino acids, and therefore the most useful.

The benefits of this honey are enormous: it treats anemia, hypertension, vitamin deficiencies, stomatitis, gastritis, skin diseases, colds, and restores protein metabolism. Buckwheat honey is often used in cooking as a component of the dough, the basis for compotes.

Its characteristic feature is the absence of color or a light amber shade, as well as an extraordinary aroma. This honey is characterized not only by high taste, but also healing. Depending on where the honey was grown, it tastes completely different. So, linden honey collected in the Far East has the most delicate taste, and the one that was brought from the European part of the Russian Federation is characterized by a sharp bouquet, when the taste and aroma are palpable in the mouth, tickling the throat.

This honey is indispensable in the treatment of angina, bronchial asthma, bronchitis, laryngitis, rhinitis, kidney, stomach and intestinal diseases, burns and wounds.

It is truly the most famous type of honey. One hectare of flowering acacia allows the bee to collect more than 1500 kilograms of honey. A bee colony collects up to 8 kilograms of product from one tree. After being pumped out, this honey is colorless, and during crystallization it smoothly acquires a white tint. The characteristic difference of this honey is that the content of glucose and fructose in it is practically equal.

Acacia honey is used as a general tonic, helps with gastrointestinal, kidney and nervous system diseases. It is also an excellent remedy for insomnia and a sedative.

An ideal product for connoisseurs of bitter taste. It only slightly tastes of bitterness, tart. It varies in color from dark yellow to reddish brown. Its differences are considered to be slow crystallization, the strongest viscosity. When it thickens, its consistency begins to resemble jelly, in the middle of which a huge number of air bubbles form. But if this honey is mixed, it will become liquid again. Extraordinarily rich in minerals.

Heather honey is effective in the absence of appetite, vascular diseases, helps with diseases of the nervous system.

This is a rather dark, thick honey, which has a pleasant bitterness. Its characteristic feature is that it crystallizes unusually slowly.

Chestnut honey has antimicrobial properties, it is also seen in a beneficial effect on the gastrointestinal tract, cardiovascular system. This honey significantly increases the body's defenses, helping to cope with kidney disease. The main suppliers of chestnut honey in Russia are Altai, Kuban and Adygea.

It is distinguished by exceptional transparency and light amber shade. This honey gives off an unusually pleasant smell, and its taste is moderately sweet. Crystallizes rather slowly, changing color to white.
Esparcet honey is considered a particularly valuable variety, as it is unusually rich in vitamins, biologically active substances and minerals. It contains a lot of carotene, ascorbic acid and valuable enzymes.
This honey has a general strengthening effect, calms the nervous system, strengthens the capillaries.

Contains a great variety of substances useful to humans. It can have a completely different color: from light amber to white, which is characterized by a greenish tint. Melilot honey has a great taste, harmoniously mixed with a light bitterness. You will never forget the aroma of this honey with a subtle hint of vanilla. It is known to be extremely popular with honey connoisseurs.
Melilot honey effectively helps with intestinal problems, venous diseases, relieves inflammation from the gastrointestinal tract, dilates blood vessels, and normalizes metabolism. This product is an excellent solution for insomnia, as a sedative. If used in the form of compresses with propolis or a patch, then it relieves pain from cuts, wounds, sprains and bruises.

Anna Prikhodko

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What is the healthiest honey? A well-known fact: honey has a whole range of useful and medicinal properties. Whichever variety we are talking about - this product is all good. It is not easy to be the main companion in the treatment of colds, but it also perfectly strengthens the immune system, relieves of many diseases and ailments. Nowadays, there are many varieties of this beekeeping product, but which honey is the most useful?

What is the best variety?

Undoubtedly, each type of honey is useful, and although there are many types of it, the most popular and most useful varieties are still distinguished. These include:

1. Buckwheat. From the name it can be understood that bees delight us with this species thanks to buckwheat, and this variety can be given the title "good honey", as it helps with such a disease as anemia.
2. Lime. A well-known variety for many people, because it is he who is really the most delicious honey, as well as the best remedy for colds, and is also good for the heart.
3. Clover. He is the best friend for women, because he copes well with gynecological diseases.
4. Donnikovy. One of the most useful varieties of the product for respiratory diseases and has an excellent healing effect on wounds and boils.
5. Mustard. This variety is truly valuable for people who suffer from asthma and bronchitis.
6. Acacia. It has, perhaps, the most pleasant smell and incredible taste, but apart from that, this variety is a salvation for insomnia and bowel diseases.
7. Crimson. Everyone loves raspberries since childhood, they have a very pleasant taste, and raspberry honey is considered very tasty and is undoubtedly in demand among young children. It helps with colds and kidney problems.

These are the main varieties of honey, which are sometimes simply necessary for the treatment of various diseases. But in order to understand which honey is better, you should know that the most valuable is considered to be honey of the first pumping. People can often hear that it is called May. Although he is rated ahead of all the others, it is quite difficult to meet him and the cost of such a honey miracle will be quite expensive.But it is not worth one hundred percent to assert when answering the question, what kind of honey is the most, that it is he.

Another of the rarest, and therefore one of the best, is considered a monofloral bee product, which is collected from only one type of plant. This honey is good for the heart and helps in many diseases. But it is quite difficult for a layman to determine which honey is the best, and that is why you can easily fall for the tricks of an unscrupulous seller and buy not monofloral or first-pumped honey, but the most common one, collected from various herbs and lying for a long time.

Many cannot use honey because of a terrible allergy to this product, but in no case should you despair, since there is a way out. It is the acacia variety that should be used, since it does not cause allergies in any person, and has no less useful properties than many others, and also soothes and restores well after a hard day's work.

How to choose the right honey?

In order not to make a mistake with the choice of the most useful variety, such a product should be purchased exclusively at trusted points of sale, where the quality of the product sold, including for medical purposes, is confirmed by a special certificate.

You should be wary if you see this valuable product at a very low price, because it would be a clear sign of counterfeiting. A good and high-quality beekeeping product is best chosen by its appearance to a person who understands little about it. This method is not one hundred percent, but it can help in choosing.

Most often, when making a purchase, people look exactly at the color of honey. It can range from light yellow to dark, almost brownish color. And, as a rule, a person looks at honey, whose color is light and almost transparent, believing that it is the most useful. This is an erroneous opinion, and the most useful honey, which is beneficial, is precisely the dark one.

Ask the seller for a spoon to test the quality of his product. If the honey that you want to buy forms a hill, then this is excellent honey, but if it forms a so-called pit, then this product is immature and should not be purchased.

There are several proven ways by which you can be sure of the quality of a product, but, unfortunately, it is absolutely impossible to put them on the counter where it is sold. A good beekeeping product flows down the spoon smoothly and beautifully, and the product that they want to literally "slip" into will drip down unevenly.

If you decide to check its quality, after purchase, in order to decide whether it is worth taking from this seller next time, you need to drip 5 drops of iodine into diluted water with honey. In case of blue discoloration or slight hiss, we can say for sure that it is of poor quality.

Highest quality product

The best beekeeping product is, of course, high-quality honey. In addition to the rules listed above, there are also the simplest, but one hundred percent options. The best honey should be ripe, and just pour a small amount into a spoon to determine maturity. A mature and good beekeeping product will not drip from the spoon and will be poured like folds.

Natural honey without various additives can be determined using the simplest stick, which is dipped into a jar of honey, and then gradually taken out. When draining, it should remain in the jar in an even slide, and not be sprayed all over the jar. Foams, a natural product should not, because for medical reasons, it is bactericidal.

When choosing, it doesn't hurt to take a small bottle of vinegar with you and ask to drop it on a spoonful of honey, since most often chalk dust is mixed into it, which begins to actively interact with vinegar and emits a characteristic sound, which should immediately scare you off.

You should not be afraid to experiment when choosing honey, because conscientious sellers and manufacturers will never be afraid of a single check, since they have complete confidence in its quality, but unscrupulous sellers who are chasing only profit will undoubtedly be wary and will not allow you to perform the required check.

How to store honey properly?

If you have chosen the best beekeeping product and want to preserve its beneficial properties, then you should know a few rules. The main rule is no light, because it interferes with the preservation of all the beneficial properties and vitamins that it contains. Therefore, it should be stored in some very dark cabinet or room.

Another important question, what is it to store? There is a definite answer here - these are glass jars with screw caps. Honey feels best in them. You should not store honey next to any products, as it absorbs odors very well and loses its former taste.

Many people like to add honey to tea and drink it for colds and simply as a pleasant addition to tea, believing that it is not only tasty, but also healthy. But this is a big mistake. When heated, it loses all its beneficial properties.

The most useful and high-quality honey is undoubtedly an absolutely natural product that will not harm health, as a fake can do. The use of low-quality honey in your diet can lead to serious diseases, which can even be fatal.

So, what is the best honey? The answer here is extremely simple. Absolutely all varieties are useful and the best in their own way! For each person, based on the disease, one variety is much better than another, since for women it is clover. You should be attentive to the search for a quality product and then you will definitely find your best honey variety and it will not disappoint you!

When going to a store or market for a natural beekeeping product and thinking about which honey is healthier, it is best to pay attention to your own needs or health problems. If you want to strengthen your overall health, prolong youth and saturate the body with useful substances that any variety of natural honey is rich in, then you can choose absolutely any bee product. If you are worried about certain ailments, then you need to understand the variety of varieties presented and choose the most suitable type. For example, knowing which honey is healthier for the stomach can get rid of many problems associated with the gastrointestinal tract.

The benefits of natural honey

Natural honey contains about 60 valuable substances. It is based on sugar (fructose and glucose). In honey, there are large quantities of enzymes responsible for metabolism, as well as salts of magnesium, sodium, potassium, iodine, sulfur, phosphorus and chlorine. Of the microelements, the valuable product contains silicon and manganese, boron and aluminum, lithium and chromium, tin and zinc, etc. The composition of honey contains organic acids (grape, lactic, citric, oxalic) and almost all vitamins necessary for the productive life of the body ...

When choosing which honey will be more useful for you, you should take into account the advice of apitherapy - the science of treatment with beekeeping products, which has a thousand-year history. Avicenna himself said that honey is a cure for a hundred diseases, and Pythagoras respectfully called it the drink of youth. Considering that the medicine is not only curative, but also tasty, you should not deprive yourself of the pleasure of improving your health with the help of a unique product. For example, having learned which honey is useful for potency, you can paint your intimate life with new colors.

Fireweed honey - a medicine for the stomach

Honey, which bees painstakingly extract from willow tea or fireweed, has a tart aroma and a greenish tint.It is he who is the best answer to the question of which honey is healthier for the stomach. The unique product is indicated for inflammation of the gastrointestinal tract and gastritis with high acidity. The enveloping properties of fireweed honey are used in the treatment of stomach ulcers and chronic intestinal diseases. The product is also used for colds, constipation, throat ailments. The composition of fireweed honey, which is the best answer to the question of which honey is healthier, contains organic acids, enzymes, mineral salts and inhibitors that successfully fight bacteria. Regular intake of the product reduces acidity and suppresses gastric secretion, cleanses the mucous membrane.

Melilot honey - a delicious remedy for insomnia

If you are interested in which honey is best suited for insomnia, neurosis, headaches, pay attention to the sweet clover variety. Such honey of light amber or almost white color has a light vanilla aroma and rich taste, is considered a good antiseptic, has pronounced anti-inflammatory properties. Shown is a sweet clover product, one of the most valuable in the list, answering the question of which type of honey is the most useful for diseases of the respiratory tract and throat.

Buckwheat honey for the heart

Are you wondering which honey is good for the heart? Look for dark brown or reddish honey with a distinct taste and smell. You can also recognize buckwheat honey after crystallization - it turns into a mushy mass. This variety of bee product, saturated with protein and iron, has a beneficial effect on the entire cardiovascular system, saves from anemia and kidney failure.

Linden honey for colds and flu

One of the most popular and aromatic varieties of honey is linden. It is he who better than any other saves from colds, bronchitis, laryngitis, tonsillitis, tracheitis. Linden gives honey strong diaphoretic, diuretic, antipyretic and expectorant properties. This variety is used as a fortifying, anti-inflammatory, healing agent for diseases of the gallbladder and kidneys, burns and wounds.

Clover honey - blood purifier

Clover honey, saturated with tannins, also answers the question of which honey is good for the heart. Transparent and practically colorless product has pronounced diuretic and diaphoretic, blood-purifying and expectorant properties. Apitherapists recommend clover honey for atherosclerosis, hypertension and inflammatory processes. Such a variety will also be of interest to those who want to know which honey is healthier for the liver. Clover honey is also recommended for gynecological problems. It effectively relieves inflammation and stabilizes the microflora of the female genital organs.

Sunflower honey will help with intestinal colic

Do you want to cleanse the body, while saturating it with useful substances, minerals and vitamins? Which honey is healthier for losing weight? It is a product obtained by bees living near sunflower fields. Honey from the nectar of this oil plant removes toxins and toxins from the body, has a bactericidal effect, contains a record amount of vitamin A. The list of diseases for which sunflower honey is indicated is quite extensive. These are neuralgia and intestinal colic, diseases of the liver and heart, catarrh of the respiratory tract and flu.

Honey as a source of beauty

Admirers of natural cosmetics have long appreciated the unique properties of honey. It is added to masks for skin and hair, and is used as a massage agent. All valuable substances, which honey is rich in, actively penetrate the skin, make metabolic processes in tissues intensify, saturate with vitamins and microelements. Cleopatra was well aware of this, who considered the beekeeping product to be one of the "culprits" of her beauty and youth.

You can be convinced of the unique effect of honey on the skin by using a simple and affordable recipe, the effectiveness of which can be the envy of expensive salon procedures. This is Cleopatra's bath. A cup of honey should be dissolved in a liter of hot (not boiled) milk, and the magic composition should be poured into a bath, the water temperature in which should be equal to the temperature of the human body (36-37 degrees). The time for receiving the procedure is 15-20 minutes.

Such a bath will help, but on a somewhat reduced scale, and the skin of the hands, most of all exposed to moisture, temperature extremes and other negative external factors. It is enough to mix a glass of warm water with a glass of milk and a teaspoon of honey and immerse your hands in the aromatic composition for 15 minutes. By doing this procedure several times a week, you will keep your hands youthful and beautiful for a long time.

Rules for the use of honey

Honey, like any strong medicine, has contraindications. The main one is an allergic reaction to a valuable product. If you have a history of it, then honey treatment will have to be abandoned. For an allergic person, even a small amount of a bee product can cause a runny nose, hives, indigestion, etc. Diabetics can eat honey after consulting their doctor. Everyone else should adhere to certain admission rules. The maximum daily dose optimal for an adult is 100-150 grams, distributed over several doses. You need to take honey three hours after a meal or one and a half before it.

The "honey awakening" is very effective. Dissolve a teaspoon of the healing product in a glass of lukewarm water and drink on an empty stomach. For children, one or two teaspoons of honey a day is enough. You can add it to porridge, pour it over fruit or toast. It should be remembered that honey does not tolerate high temperatures. When heated, the medicinal product loses the lion's share of its usefulness, therefore, if you like to pamper yourself with tea with honey, then add it to a warm, and not to a hot drink.

Whichever honey you choose, of course, subject to its naturalness and compliance with all storage rules, you can be sure that the most useful product will have a positive effect on the entire body.

Honey gingerbread, pancakes with honey, honey gingerbread - honey has become so firmly entrenched in our life and cuisine that sometimes we do not even think about where it comes from. No, we remember the workaholic bees and flowers, but why this sweet substance is useful and tasty, we do not always know. Bees produce honey from the nectar of flowers, which they fly countless numbers over the summer.

Usually we eat honey collected by domestic, "cultured" bees, but honey produced by wild bees is no less tasty and useful (remember, Winnie the Pooh was looking for him in a hollow?). This honey also differs in taste - mature, tart, slightly sour, and in color - dark, unclear, and in its composition - it contains much more useful substances. But, unfortunately, there is very little honey from wild bees, and we usually use honey created by domestic workers.

The chemical composition of honey

In addition to being tasty, honey is also very useful. Having a complex chemical composition, this product contains almost the entire table of periodic elements of Mendeleev: aluminum, chlorine, silicon, zinc, osmium, bromine and many other elements. It also contains vitamins and amino acids: vitamin A, B vitamins (B1, B2, B6), C, E, PP, K, pantothenic acid and others.

It is impossible to say which honey is the most useful, and it is also incorrect - each type or variety of honey has its own useful properties, its own advantages.

What are the beneficial properties of honey?

The effect of honey on the body is favorable and very mild, because this is a natural medicine, which is similar in chemical composition to blood plasma, it does not contain any additives alien to our body.Honey has a long history and has been used by people for thousands of years for healing.

1. Fortifying... Honey is a powerful natural immunostimulant. Strengthens the body's defenses and restores them after illness.
2. Anti-inflammatory... Reduces signs of inflammation: swelling, pain. It is also used as a means for stretching pus with boils, mastitis (mixed with rye bread or flour).
3. Antimicrobial... The action is very pronounced. It is provided by inhibin, an antibiotic-like substance found in honey. It has long been known that honey is an excellent preservative: when immersed in it, meat and fish were preserved.
4. Wound healing... Used to heal wounds and burns. Often used for stomatitis (on the mucous membranes), stomach ulcers.
5. Nutritious... Contains proteins, fats, carbohydrates, enzymes, is absorbed by the body without a trace.
6. Emollient... It is used in cosmetology in the form of masks and applications to improve the elasticity and plasticity of the skin. Probably everyone knows that if you apply a mixture of honey and salt to the skin in the bath, massage a little, and then wash off - the skin becomes smooth and tender, like a small child.
7. Fat burning... It is added when preparing masks, wraps to combat cellulite.
8. Normalizes metabolism.

The most useful varieties of honey

Let us examine the usefulness of the most common types of honey for all sorts of ailments, starting with the most potent.

For the treatment of the upper respiratory tract (cough, runny nose)	Diseases of the gastrointestinal tract	Anemia, decreased immunity
Lime Sunflower Donnikovy	Donnikovy Buckwheat Lime Cypress Acacia Chestnut	Buckwheat Angelica Honey with bee bread Esparcet Acacia Cypress

Diseases of the nervous system	Cardiovascular diseases (hypertension, dystonia)	Inflammatory diseases caused by microorganisms	Gynecology and diseases urinary system
Acacia Donnikovy	Buckwheat Donnikovy Heather Angelica Esparcet Honey with bee bread	Chestnut Buckwheat Angelica Lime	Flower honey Donnikovy Chestnut.

Often when buying honey, you can see the words Monofloral (monofloral) and the name on the label. This means that the bees who made this honey collected pollen on flowers of the same species: fireweed, sunflower, linden, etc. Polyfloral or floral, is called honey, which was pumped out of the honeycomb of bees, whose hives were located among the forbs.

The main varieties of honey and their beneficial properties

Linden honey

As the name suggests, bees collect nectar from linden flowers. This honey is light yellow in color, when it is sugared (sugar crystals fall out) it becomes almost white in color. The taste is harsh, against the background of sweetness, there is a tingling and tingling sensation of the tongue and throat. Linden honey is considered one of the most useful due to the fact that it has a very strong antibacterial effect and is successfully used in the treatment of diseases of the respiratory and digestive systems, heals wounds and burns. Linden honey can be used for healing when another type is not available.

Buckwheat honey

Beautiful brown color, with a specific taste and smell. Having tasted buckwheat honey, you cannot confuse it with another: spicy, tart. It crystallizes quickly and retains transparency for a short time. This type of honey contains more vitamins and microelements than others. Buckwheat honey has very strong bactericidal properties, especially against staphylococci. It is used for anemia, a decrease in the body's defenses, diseases of the gastrointestinal tract.

Acacia honey

The most common type of honey. Bees brought nectar from flowers of white and yellow acacia. Flowing, slightly yellowish, turns white with late crystallization. Very delicate taste, very fragrant. Everyone likes this kind of honey. Has an antiseptic effect.It can be used for diseases of the liver and kidneys, nervous system, pustular skin diseases. In case of anxiety, insomnia, acacia honey is simply irreplaceable.

Sunflower honey

Yellow, thick, fast crystallizing honey. It is "candied" within a month after being harvested. Contains many elements and amino acids, is used in the treatment of diseases of the throat and lungs. But this honey can be found, unfortunately, only in the southern regions.

Melilot honey

Melilot honey is made by bees from the nectar of flowers of white and yellow melilot. This honey is almost completely transparent, only slightly yellowish, fragrant and tasty. None of the types of honey can compare with it in its properties: the composition of honey from sweet clover contains a substance called coumarin, which thins the blood and serves as the prevention of heart attacks and strokes. That is why doctors recommend that patients with diseases of the cardiovascular system regularly consume this type of honey.

Chestnut honey

Dark honey with an original taste and a slight bitterness is a natural antibiotic. It is successfully used for wounds, burns, inflammatory processes in various organs. It has a beneficial effect on the nervous system.

The honey is thick, it is not "candied" for a long time.

Angelica honey

Honey is rare enough. It is a natural antiseptic: stomatitis, gingivitis, ulcers of various parts of the gastrointestinal tract, a decrease in the body's defenses - this is the point of application of this product.

Dark red, very viscous, with a delicate, light aroma, unfortunately, this honey is very often counterfeited. Therefore, you need to purchase it in proven places.

Esparcet honey

The sun in a jar - sainfoin honey has a golden color, transparent. When crystallized, it becomes whitish-creamy in color, and no less tasty. Not as sweet as other types of honey, it has a very delicate floral aroma.

This honey is credited with the ability to increase masculine strength.

Also, this honey has bactericidal properties, is used for inflammatory processes, and its antitumor properties are also noted.

Honey with bee bread

Opaque, slightly sour - a very useful sort of honey. Due to the presence of bee bread in honey, the protein composition of honey increases. Absolutely indispensable for the restoration of the body's strength after illness, the treatment of anemia.

Flower honey

It is also called meadow. This honey is light amber in color, very sweet and pleasant to the taste, has a bright aroma. When "sugared" turns into a yellow-creamy mass.

To prepare this honey, bees collect nectar from various honey flowers. It has all the beneficial properties, contains a huge amount of vitamins and minerals.

Fireweed honey

Fireweed or Ivan tea is a plant with fragrant pink flowers, probably everyone knows. This variety has an unusual color: brownish-greenish, opaque, and when candied it generally turns into white snowflakes. Nevertheless, it is very tasty and useful: for inflammatory diseases, it is indispensable for diseases of the prostate in men, has an antitumor effect.

How to use honey correctly so that it only benefits our body?

1. The most important thing is that the amount of honey consumed should not be calculated in kilograms, moderation is important.
2. Usually honey is recommended to be taken in the morning, on an empty stomachby dissolving it in a glass of water at room temperature, or simply dissolving in the mouth.
3. If observed nervous system disorders, insomnia - the most famous recipe is 1 tablespoon of honey, diluted in a glass of warm milk.
4. After consuming honey need to brush your teeth - The acid that is formed very quickly in the mouth helps to develop tooth decay.
5. When honey is heated over 40 degrees, all its beneficial properties are lost., and it remains just a culinary product, so honey diluted in a glass of hot tea does not carry any useful load.
6. Unfortunately, there are people for whom honey is contraindicated, or its use is limited. These are people who are allergic to honey and bee products, patients with diabetes, patients with exacerbation of chronic diseases. Same honey and children of the first year of life are not recommended.
7. Very carefully, only after consulting a doctor, you can use honey for patients with oncology, and honey with bee bread is generally contraindicated for them - bee bread enhances tumor growth.
8. In order not to harm yourself and use the product of the working bees with benefit and pleasure, in case of any doubts it is better to ask the doctor's advice.

Heading - Useful tips, Culinary encyclopedia