Useful properties and contraindications of linden honey

Linden honey takes a worthy place among all varieties of this product. It is distributed throughout Russia. It is used with pleasure, because has high tastea, has useful properties.

Having once tasted natural linden honey, it cannot be confused with others. Therefore, you can easily identify a fake.

Along with May (acacia) honey, it is considered a high-grade honey., which ensures its popularity among all age groups. It is used with tea, water, milk and simply in its pure form.

The taste and color of linden honey

Linden honey has a delicate mint aroma. The taste is pleasant, sometimes with bitterness, but this does not spoil its quality. After its use, a slight astringency and an enveloping pleasant aftertaste remains in the mouth. Its light color does not interfere with having a bouquet of rich aromas.

It is pale yellow in color... Therefore, it is sometimes called white honey. Crystallizes four to six months after pumping, depending on storage conditions. After sugaring, its structure is coarse, the color becomes almost white.

Ingredients: vitamins and minerals

Linden honey contains less fructose than honeydew honey. therefore diabetics can only take it after prior consultation with a doctor... In its composition, it is similar to buckwheat:

As part of linden honey there are about three hundred minerals and trace elements.

The main trace elements are as follows:

• Fluorine;
• Manganese;
• Zinc;
• Nickel;
• Chromium;
• Copper and others.

Minerals are represented by salts:

• Gland,
• Sodium;
• Yoda;
• Phosphorus;
• Calcium;

The presence of essential amino acids (arginine, lysine, histidine, leucine and others) makes this honey more valuable.

It contains ascorbic acid (vitamin C), B vitamins, vitamin K and E, others.

High-calorie honey. 100 g of the product contains 300 calories.

Useful properties and use for medicinal purposes

Linden honey is successfully used in diets, as well as when entering and exiting curative fasting. To do this, it is diluted in warm, but not hot, water. This variety is useful after heavy exertion, since its calorie content helps to restore strength in the shortest possible time. It is also recommended to eat it after injuries. and transferred operations.

Linden honey is also useful for a growing body. It is eaten with pleasure and benefit with tea. In this case, it is recommended to first take a teaspoon of this sweetness, slowly swallow it, and after a while wash it down with a portion of tea. It cannot be diluted in boiling water, since the physicochemical structure of the product is disturbed. Because of this, its beneficial properties are lost.

He helps against overwork due to brain activity. The bee product calms the body, so it is useful to use it at night. More than 85% of this product goes directly into the bloodstream without using insulin to process food.

Its antiseptic and anti-inflammatory properties are known. Recommended per day an adult to eat 100-110 g linden honey, children - 25-35 g. Honey eaten on an empty stomach after drinking a glass of water is especially useful.

Contraindications and harm

Like anyone else, linden honey is recommended to be consumed in limited quantities... It is better for those suffering from intolerance to bee products not to eat it. After analyzing the cause of the allergy, identifying its root and correcting the situation under the supervision of an experienced doctor, it is taken in food in small doses. For external use, the reaction of the skin is checked by applying honey to the back of the hand.

Contraindications: do not give lime honey to children under three years old... In addition, diabetics can use it in moderation, determining the dose for themselves individually after consultation with the doctor. A relatively healthy person can eat it, given the high calorie content of this variety.

About honey plant, useful properties of linden

Linden is the honey plant. This is a deciduous tree that blooms profusely in June-July, depending on the climatic conditions of growth. By itself linden blossom is useful for brewing and drinking tea from it... This indicates that the flowers contain a large amount of substances necessary for the body. One can only imagine how much the coefficient of benefit of the bee product from this honey plant is multiplied.

The weather for bees when collecting nectar is preferable not hot, but not rainy. In calm weather, we observe an amazingly beautiful picture of how hundreds of bees work around a linden tree, creating the music of a bee swarm.

Bees collect nectar from one honeybee tree to produce up to 15 kg of honey... From 1 hectare of plantations - about one ton.

Storage conditions

Why store honey under certain conditions? The answer to this question is simple: in order to preserve its beneficial properties longer. Indeed, at temperatures above 40 degrees and below 35 with a minus sign, they are lost.

Fresh, unsweetened honey is always best. Linden in this respect, "mediocre". By six months after pumping, it crystallizes, even under ideal storage conditions. But that doesn't mean that candied honey is just a sweet staple on the table. It continues to contain many nutrients. Best storage temperature in the first half of the year - in the mode of 14-18 degrees Celsius, and after crystallization - 5-6 degrees with a plus sign.

Air humidity it is preferable to keep it around 60%. Direct sunlight negatively affects the structure of honey. Under such storage conditions, it retains its useful properties for one and a half to two years. During this time, you can enjoy its taste to its fullest, and purchase a fresh delicacy.

What are the main diseases it treats?

Like all types of honey, linden helps with coughs, bronchitis, other diseases of the pulmonary tract... It will also be useful for those suffering from diseases of the gastrointestinal tract, since honey restores the intestinal microflora and heals wounds and ulcers. Therefore, with gastritis, it is also taken orally.

Normalization of metabolism, help with eye diseases, neuroses, sick kidneys, heart and liver - for these cases, the use of linden honey will not be superfluous.

Linden honey has long been famous for its aroma, taste and beneficial properties. This is one of the favorite varieties of bee product lovers.