How to grow nails in 2 days at home?

Women's pens always attract attention and form the first impression. Therefore, lovely ladies spend a lot of time leaving them. Naturalness comes into vogue, and more and more women refuse to build up, preferring to grow their marigolds. This article will be useful just for such girls. You will learn how to grow long nails and get tons of helpful tips on what to do to keep them healthy and strong at all times.

All recommendations should be applied in combination. Then the results will not be long in coming, and your hands will become even more feminine and sophisticated.

Don't neglect home beauty treatments

Home treatments, of course, cannot compete with the work of a salon master. However, if you are serious about growing long and strong nails, they should not be neglected.

The most common problem is plate delamination. This indicates a lack of fatty acids. Include plenty of red fish, nuts, and vegetable fats in your diet. Also try the following guidelines:

• Mix honey, cocoa powder and vegetable oil in equal proportions. Apply the mixture to the plate. Put on your gloves carefully and go to bed. In the morning, rinse your hands and brush them with cream. Performing this procedure every day throughout the week will definitely amaze you;
• Paraffin therapy, which is offered by modern salons, contributes to moisturizing the skin around the nail and a beneficial effect on it. Women who want to give a similar nutrition at home are more likely to use beeswax. Fingertips are dipped into the wax, previously melted in a water bath, for a short time. After it has hardened, cotton gloves are put on. In this form, go to bed, and in the morning remove the wax caps and apply the cream;
• Try to massage your cuticle using oil daily. Massage each finger for 1-2 minutes. And don't forget the little fingers. They also need care.

By the way, did you know why men grow a long nail on their little finger?

Aristocrats were the first to introduce this trend in the 17th century. In those days, it was a necessary accessory, not a fashionable accessory. And he served for ... opening envelopes with letters, which were sealed with sealing wax. However, why modern guys grow it remains a mystery. There must be a reason for each of them.

If you want your nails not to flake or break, keep them away from water

There is a common myth that varnish will dry faster if a jet of cold water is directed at it. In fact, the varnish dries when the solvents evaporate from its layers. Therefore, an interval between the application of the next layer is necessary. And water does not in any way affect the drying speed. What's more, if you want to grow long nails quickly, keep them in contact with water to a minimum. Excessively frequent water activities negatively affect the plate. It becomes looser and more brittle.This does not mean that it is now impossible to take a bath or wash your hands. Just try to avoid prolonged "meeting" of fingers with liquid unnecessarily:

• Wear gloves when cleaning and washing dishes;
• Do not spend more than 15 minutes in a hot bath, but rather use a shower;
• The nail plate should be sawed before using the bath; in a softened form, they become more vulnerable to damage during processing with a nail file.

Water and sudden changes in temperature are also not very fond of gel polish. Therefore, if you want your manicure to last longer than a week, do not neglect the tips given above.

By the way, shellac will be a salvation for girls who are tired of the claws breaking a few days after they managed to grow to the desired length. The shellac-coated plate grows under reliable protection and is less vulnerable to impact and spalling. With careful handling of shellac, you can move away for up to a month, and this is more than enough for a decent length. And its safe composition is not contraindicated even for pregnant women and adolescents.

Cut correctly

To avoid unnecessary brittleness, give the correct shape. Round or oval is better for growing, but if you are a lover of square, then avoid sharp corners. Make them slightly rounded. This will reduce the risk of clinging and breakage.

Cut from side to center. Hold the file tightly, but without obvious pressure, to avoid damage. And the movements should not be too sharp and nervous.

Next time you visit a master, carefully observe his work. Don't be afraid to ask questions. Perhaps he will tell you about interesting ways to care or recommend recipes for masks that will suit your particular structure.

Pros and cons of building

The main advantages of building up:

• Smooth and beautiful shape;
• Hides the flaws of the native plate;
• The ability to apply an original design;
• The coating lasts for a relatively long time.

But there are also disadvantages:

• Duration and high cost;
• The need for correction every 2-3 weeks;
• The native plate becomes thinner due to the cutting of the upper layer;
• At first, the girl is unusual to perform some actions. For example, use a telephone or keyboard.

Extension is done with gel or acrylic. Consider the pros and cons of these materials.

	Gel	Acrylic
Security
+	Porous natural polymer that does not inhibit growth. The UV lamp, which is necessary for the drying of the gel, prevents the appearance of fungus.	High-quality material and a professional approach will not harm.
—	Under the influence of the UV lamp, a reaction occurs that causes a sensation of burning.	It smells very strong and unpleasant. It is an allergen.

Convenience and simplicity
+	It has the property of spreading and aligning on its own when applied.	Acrylic on forms is more durable than gel.
—	Brittleness and risk of cracking	Poorly distributed and requires long sanding.

Appearance
+	Perfect surface and gloss. Even after a long time, it will not turn yellow.	A wider range of possible design options.
—	A large number of sparkles in the design should be abandoned, as they can prevent the composition from hardening.	Remains dull even after polishing. Over time, it turns yellow.

The ideal option would be to combine two coatings. Acrylic will give strength in the first layer, and gel beauty and shine in the second.

Contrary to popular belief, growth accelerates rather than slows down. On the one hand, it allows you to grow your long nails in just a week. But on the other hand, it requires more frequent correction. Therefore, decide for yourself whether this is a plus or a minus for you.

Shellac. Advantages and disadvantages

Main advantages:

• Shellac prevents delamination, and this makes it possible to easily grow long nails;
• Lasts up to 3 weeks;
• Gel polish gives a glossy shine that does not fade;
• Manufacturers have taken care of the palette, which is replenished with new fashionable shades every season;
• Made from gentle products. Its application is not contraindicated even for pregnant and lactating women.

The disadvantages include:

• The high price of the product. Not every member of the fair sex can afford a regular visit to a coating master;
• The risk of getting a fungus. The fact is that under the influence of temperature fluctuations, microcracks are formed on the surface, which are invisible to the naked eye. They can get bacteria. And given that you will be wearing shellac for more than one week, the parasites will be able to multiply and harm.

An alternative to shellac from personal experience

Shellac is not a product, but a brand of gel polish. The most common, and therefore the most expensive. But the market offers a number of other quality long lasting coatings as well. One of the cheaper alternatives is the CCO varnish. In terms of properties, it does not differ from a well-known competitor. Unless its color palette is not so rich. But, undoubtedly, every girl will find for herself a couple of interesting colors.

The fixing agents will also help the regular coating last longer. They are put on the base of your favorite varnish and extend its service life by 2-3 times. A good option is a Sally-Hansen dryer. It not only has firming and drying properties, but also allows you to achieve an excellent glossy shine.

Crooked nails.

Waves on the arms and legs can be a consequence of:

• Improper care. Too aggressive and frequent cuticle removal. Sawing errors. Not using gloves while cleaning;
• Leading an unhealthy lifestyle.

You can protect yourself from this phenomenon:

• Choose a balanced diet;
• Stop or reduce your consumption of alcohol and cigarettes;
• Sleep at least 8 hours a day;
• Go in for sports;
• Always keep your legs and arms warm in winter;
• Consult a professional on how to do a pedicure and manicure;
• Use moisturizers for your hands and feet.

Extension of nibbled nails

This habit is the result of the most common type of neurosis that mostly affects adolescents. Of course, this has a very negative effect on the condition of the nails. It is interesting that often it is the building-up that can help get rid of the bad habit. It is unlikely to restore health to the nail, but it will protect against teeth and help the growth of the native nail plate. In addition, it is much more pleasant to admire a smooth, albeit artificial nail than hands with a "teething" design.

Therefore, if you decide to contribute to the rapid growth and strengthening of nibbled nails, extension is what you need.

Perfect manicure recipe

The recipe for a perfect manicure takes patience and time, but the result will be very "tasty":

Take proper nutrition and physical activity as a basis. These ingredients also form the basis of all other body care recipes. Add to them a timely manicure, natural or artificial, according to your taste. Also include in the composition of the protection against chemicals, which are full of cleaning products. Add a pinch of salon and home treatments, refueling with daily use of the cream.

The recipe above is a guarantee of beauty and strength.

Growing long nails is easy

If you are wondering if it is possible to grow nails in a week, then you are here.

• The salons offer a host of services aimed at increasing growth. Try to contact and they will definitely pick up something for you;
• Use store products. If you are not sure about the right choice, consult a consultant. He will select the required product;
• Drink complexes of vitamins and minerals for healthy nails;
• Don't forget about protection! Use gloves and cream;
• Lemon for beautiful nails. Stick your fingertips in half a lemon and hold for about 3-5 minutes. In just 2 days of this operation, you will be pleasantly surprised.

Baths

Do not forget to pamper your hands with homemade baths and masks:

• Drunken herb bath. Pour two tablespoons of herbal tea or chamomile with a glass of boiling water and let it brew for at least half an hour. Then heat the broth and add a couple of tablespoons of dry white wine. You can keep your hands in such a bath for up to 40 minutes;
• Oil based nutrition. As a basis, you can use any vegetable oil or a mixture of them. A small amount must be heated in a water bath, adding a few drops of iodine. Keep your fingertips in the solution for a few minutes, then remove the residue with a napkin.
• Mix a spoonful of salt with cream and add a few drops of iodine. It takes about 15-25 minutes to maintain the mixture. Salt mask strengthens nails and promotes their growth;

How to strengthen your nails

• As mentioned earlier, protect them from moisture and from cleaning agents;
• Try to massage your cuticles every day. It stimulates blood circulation and strengthens the root;
• The cuticle has a protective function, and its frequent removal will lead to the formation of burrs. European manicure, when the cuticle is only pushed back to the base, is considered a more gentle way. The pruning option is recommended to be carried out no more than twice a month;
• Unfortunately, the market does not produce completely natural hand care products. However, oil-based products with a cumulative effect will be of great benefit. And creams with glycerin should be avoided. They give instant but short-term results;
• Do not get carried away with express diets;
• Treat yourself to regular home care based on folk remedies that have stood the test of time.

Red pepper mask

"Sharp Attack" will help growth.

Pour the same amount of pepper into a spoonful of vegetable oil. Heat the mixture and apply with massage movements. May bake hard, but try to stand for about 15 minutes.

This mask can also stimulate hair growth. Apply it to the roots in problem areas and hold for as long as you can, but no more than 40 minutes.

A similar, but more delicate effect is provided by a mask based on sea salt, which was described above.
About the beauty of young nails. Children's health

In order for a child's nails to grow strong, you need to cut them correctly:

• Rinse your hands well and treat the scissors with an antibacterial agent;
• Take the baby's finger, gently push the skin around the marigold to avoid damaging it;
• Cut round. The protruding corners can scratch the child;
• Do not cut at the root. A completely cut end will bring pain;
• It is better to exercise during sleep. This will relieve your baby of unnecessary stress;
• The nails on the handles should be cut every 3-4 days. And on legs - once a week.

Take care of your body correctly, love it, and it will reciprocate you.

Herbal infusions for nail growth

It was herbal infusions that our grandmothers used to make nails strong and accelerate their growth. These recipes are easy to make at home. They are passed from generation to generation and remain relevant today.

Recipe 1. Boil one glass of water, add 2 tablespoons of chamomile, burdock root and St. John's wort. Give 15-20 minutes to infuse.

Recipe 2. Take 4-5 fresh plantain leaves for half a glass of milk. Warm the milk well and add finely chopped plantain.

Recipe 3. 2 tablespoons of dried or fresh flowers of calendula and a string, pour a glass of boiled water, let it brew for 10-15 minutes.

Recipe 4. For 200 ml of hot water, you need to take 2 tablespoons of celandine, add 1 tablespoon of sea salt, wait until it is infused.

Before making a bath for nails, you should thoroughly wash your hands, remove the nail polish. The time for holding hands in the bath is 15-20 minutes, then apply a moisturizing cream on your hands. Do not forget about individual allergic reactions to various medicinal herbs.

Don't forget about proper nutrition

The reason for poor growth, brittleness, lamination of nails can be a lack of vitamins and minerals in the body.

To obtain vitamins A and E, one should not forget about fish, chicken and pork liver, fresh fruits and vegetables, eggs, cheese.

Vitamin B, important for strengthening nails, which is found in the following foods: nuts, cereals, milk, brewer's yeast, green salad, legumes.

Calcium, as an important structural element of the body, is found in fish, dairy products, especially in cottage cheese, seafood, spinach, cabbage.

To avoid iodine deficiency in the body, you should fall in love with seafood, a little of it is found in mushrooms, milk, pineapple and spinach.

From zinc deficiency, white spots appear on the nails. To avoid this, you should include pumpkin seeds, beef, pork, lamb, dairy products in your menu.

In the building function of the body, phosphorus and magnesium play an important role, which are many in fish, chicken, eggs, bell peppers, blackberries and bananas.

Dummy holds an apple in her hands with amazing nails

The fragility of nails depends on the amount of silicon; in order to avoid this, it is worth eating foods rich in cellulose: black bread, oatmeal, bran.

A sufficient amount of vitamin C will help not to catch a fungus or bacterial infection. It can be found in citrus fruits, garlic, potatoes, tomatoes, and herbs.

Lack of niacin in the body makes nails dull. You can replenish its stocks with the help of eggs, seeds, rice, meat and porcini mushrooms.

Sulfur, which is sufficient in buckwheat, oatmeal, tomatoes, onions and garlic, will help to avoid deformation of the nails.

You can see that the same products contain different useful substances, so it will not be difficult to fill your diet with vitamins.

Remember!

There are several general rules that will help keep your manicure in good condition at all times. The main one is getting rid of the habit of biting your nails. Otherwise, you will not be able to boast of well-groomed hands and long nails.

The choice of the shape of the nails remains for each girl: square, round, oval, but remember that it is better to file the nails, not cut them. Thus, they grow faster and appear healthier. Before cutting off the cuticle, soften it by steaming your hands in warm water. After each shower or dishwashing, hands should be moisturized with cream.

Protect your nails from cold and frost with warm gloves, and use rubber gloves when cleaning or washing. Nail polish remover is very dry to nails, so after using it, the nails need to be moisturized. It will be useful to "leave" for nails: at least 2-3 weeks a year, do not apply varnish.

Beautiful and healthy long nails are an adornment and an object of pride for every woman, they are always in fashion and attract the attention of others. However, the abundance of everyday homework, the fast pace of life and the lack of knowledge of how to strengthen and grow nails do not allow finding the manicure of your dreams. How to eat, what baths for nails to make and how to protect them from external influences, you will learn from this article. Following just 6 helpful tips will lead you to your goal.

Vitamins and minerals

Proper nutrition is the key to health and success in deciding how to grow strong nails. Thinness, stratification of the nail plate and its fragility occur due to a lack of vitamins of groups A, C, B and E, as well as minerals: zinc, calcium and iron. To maintain the proper level of vitamins in the body, it is necessary to eat liver, butter, carrots, citrus fruits, berries, milk, herbs, eggs. It is extremely important to eliminate alcohol and caffeine from the diet, which reduce the amount of vitamin A, a catalyst for nail growth. Essential minerals can be obtained from dairy products, bananas, apples and buckwheat porridge.

Give your nails a comfortable shape

Get rid of frequent nail breakage by giving them the correct shape. Sharp corners and burrs should be removed with a manicure file. For a high-quality manicure, a paper or plastic nail file with a fine-grained structure is perfect; it will carefully take care of the nails without disturbing their structure. Shaping the nails should be done with smooth movements in one direction - from the base to the center.

How to grow nails fast? Take baths!

Putting your fingertips in a warm and healing bath 2-3 times a week for a few minutes is the way to success. The following manicure baths are perfect for growing nails:

• Butter with iodine. Any oil should be warmed up, add a few drops of iodine and glycerin.
• From sea salt. Dilute 15-20 grams of salt in two glasses of water and add a few drops of iodine. You need to hold the marigolds for 15 minutes.
• With soda. The bath is made from the following calculation: one tablespoon of soda is needed for a glass of warm water. After 10-15 minutes, the fingers should be removed and greased with oil or cream.
• Herbal. Two tablespoons of a mixture of burdock root, chamomile and St. John's wort should be poured with a glass of boiling water, leave for 30 minutes and add 5 tbsp. tablespoons of dry white wine. Keep your hands in the solution for 20-30 minutes.
• With lemon, which should be cut in half and stick your fingertips into the resulting slices for 2-3 minutes.

Massage

How to grow nails in a month? Improve blood circulation around the nail plate by rubbing. For massage, you can use vegetable oil or cuticle cream.

Paraffin therapy

Surprisingly, melted pure natural beeswax or cosmetic wax applied to the cuticle can easily solve the problem of how to grow nails quickly. The success of this procedure lies in improving blood circulation and stimulating the flow of oxygen to the nail plate. The result can be seen within a week if you repeat the procedure every day.

Protect your nails

Do not forget about the nourishing cream, wear gloves to protect against cold and frost, and use simple rubber gloves when cleaning. Frequent use of nail polish is bad for your nails, so let them rest for 2-3 weeks a couple of times a year. Follow these simple tips, and you will become not only a happy owner of wonderful marigolds, but also a master in the matter of how to grow nails quickly.

Natural and well-groomed nails are always in trend. Many people dream of beautiful fingers, but modern life leaves its mark on beautiful ladies. Constant fuss and lack of time lead to horny cuticles and brittle nails. What should girls do who want to grow their nails and preserve their aesthetic appearance? Contact a fortune teller or visit a salon every three days? Let's consider the possible options.

Step 1. Balanced diet

Healthy and wholesome food can cope with any problems, in particular with brittle nails. A proper diet promotes their accelerated growth, prevents delamination, thickens the plate and saturates it with essential minerals. Vitamins that form the nail: A, B, C, E. Minerals necessary for the full growth of nails: iron, calcium, zinc.

Vitamin A accelerates growth, it is found in the following foods: butter, carrots, beef liver. Alcohol and caffeine reduce vitamin production, so try not to consume them.

Vitamin B promotes rapid growth and thickens the nail plate. Thanks to him, complex microelements are better absorbed in the body. Eat more green vegetables and fruits, milk, eggs and brewer's yeast.

Vitamin C eliminates yellowness due to smoking, and also fights premature aging of the nail plate. Due to a lack of vitamin C, the nails become brittle and begin to exfoliate. Eat all citrus fruits, gooseberries, black and red currants. Stock up on ascorbic acid and take it 3 times a day.

Vitamin E is an excellent antioxidant.It removes all toxins from the body, accelerates the release of fluid and improves blood circulation. Vitamin E is found in green vegetables, butter, sunflower and olive oils, as well as in liver and meat.

Iron is found in apples, buckwheat, lentils, peas, cabbage, mushrooms and prunes. It promotes faster blood flow and makes the nail grow faster.

Calcium is found in dairy products. Eat cottage cheese, cheeses, all kinds of natural yoghurts. Don't forget about eggs, almonds, oranges, cabbage, sardines, raisins, and dates.

Zinc can be found in pork, lamb, bananas, oatmeal, beef, and buckwheat. It controls the distribution of proteins in the body and promotes tissue elasticity.

what is missing in the body if nails are exfoliating

Step 2. Choosing the right shape

Now you need to decide on the shape of the nail plate, which is right for you. It is known that the oval contour contributes to the delamination of the nail, and the edges of the soft square quickly break. What to do, you ask. The answer is simple - create the most comfortable shape without corners and burrs.

For these purposes, purchase a glass nail file 1.5-2.0 mm thick from a specialized cosmetic store. Start filing your nails from the center to the edge, without changing the trajectory of movement. Carefully process each finger, removing any cracks and delamination. In order to grow long nails, it is important to create soil for them.

Step 3. Baths to accelerate nail growth

These traditional medicines are used every day if you can. Do not be lazy to make decoctions and mix ingredients. Thanks to simple actions, you will grow your own marigolds many times faster.

Oil-based bath

• olive oil - 30 ml.
• castor oil - 10 ml.
• almond oil - 10 ml.
• corn oil - 30 ml.
• sunflower oil - 30
• iodine - 3 drops
• glycerin - 3 drops

Combine all oils and microwave for 20 seconds. Place a drop of glycerin and iodine, then dip your fingers into the mixture. Wait 5 minutes, do not wash your hands with water, but simply wipe off with a napkin.

Sea salt and orange bath

• crushed sea salt - 70 gr.
• orange juice (freshly squeezed) - 80 ml.
• iodine - 5 drops
• melt water - 80 ml.

Mix water and salt and microwave for 1 minute. Add iodine and juice to the solution, dip your fingers and wait 15 minutes.

Soda bath

• baking soda - 30 gr.
• iodine - 5 drops

Dilute baking soda with water and heat. Add iodine, lower your fingertips and wait 20 minutes. After the procedure, it is advisable to use an oil-based bath (recipe indicated above) for a double result.

Herbal bath

• chamomile pharmacy - 20 gr.
• sage - 20 gr.
• St. John's wort - 20 gr.
• burdock root - 20 gr.
• plantain - 20 gr.
• dry white wine - 100 ml.

Pour boiling water over the herbs and leave for 2 hours. Next, take the broth, heat it up and add wine, and then carry out the procedure for 35 minutes.

Lemon bath

• lemon juice - 200 ml.
• iodine - 3 drops

Squeeze all the juice out of two or three lemons to make 200 ml. Lower your fingers for 20 minutes. You can also use a similar "dry" recipe: cut the citrus into 2 parts and put dry fingers into the pulp of each of them for 10 minutes.

how to strengthen weakened nails at home

Step 4. Masks for accelerated nail growth

Funds are used whenever possible, but at least 3 times a week. The ideal option is to prepare the composition every other day. Do not allow breaks between the bath and the mask for more than 40 minutes.

Gelatin mask

• gelatin - 35 gr.
• glycerin - 10 gr.

Pour boiling water over the gelatin and let stand for 30 minutes. Add glycerin, mix everything and dip your fingers into the mixture, having previously moistened them with cream. Wait 25 minutes.

Beeswax mask
Place the wax in the microwave and heat until it is completely dissolved, but be careful not to boil (bubbles will appear).Next, dip your fingertips into the container and immediately dip them in cold water so that the composition grabs with a crust. Leave the mask overnight, wearing organic cotton cosmetic gloves on top. This mask differs from all others in the duration of the procedure and the maximum result already 10 days after daily use.

Chili Pepper Mask

• ground chili pepper - 20 gr.
• hand cream (glycerin must be present in the composition) - 40 gr.
• mineral water with gas - 30 ml.

The mask is applied after a bath of sea salt and orange (see the recipe above). Pour pepper into preheated mineral water and add cream. Bring the ingredients to complete dissolution. Cover the cuticle and nail area with abundant layers, put on plastic gloves, keep the composition for 25 minutes. It is highly not recommended to use the chili mask more often than once every 21 days.

Mint mask

• fresh mint - 1 medium bunch
• chamomile pharmacy - 35 gr.
• vegetable oil - 20 ml.
• oat flour - 35 gr.

Soak mint and chamomile in 300 ml of boiled water, wait 4 hours. Add flour and stir to avoid lumps. Pour in the oil and cover the nails with the resulting mixture, keep the composition for 45 minutes.

Olive mask

• pitted olives - 7 pcs.
• chamomile pharmacy - 30 gr.
• St. John's wort - 30 gr.

Make a decoction of herbs, mash the olives with a fork. Extract the chamomile and St. John's wort from the saucepan with the mixture, mix them with the olives. Apply to fingers, wait 35 minutes and wash off the composition with the prepared broth.

Creamy mask

• cream with a fat content of at least 20% - 100 ml.
• rye flour - 40 gr.
• gooseberries - 30 gr.
• black currant - 30 gr.
• raspberries - 30 gr.

Grind the berries in a blender, add flour and add cream to a thick consistency. Soak 5 hours, covering fingers with plastic or cotton cosmetic gloves.

how to properly care for extended nails

Step 5. Fixation and strengthening

Purchase a special healing varnish "Smart Enamel" at the pharmacy. The firm produces a series for strengthening, growth and restoration of nails. There is a separate bottle responsible for accelerated growth, it costs about 150 rubles.

The product is applied in two layers to the nail plate, then removed with a nail polish remover the next day, after which the application is repeated. The course varies from 14 to 21 days. "Smart enamel" accelerates growth and nails grow back in two weeks, subject to the recommendations, the effect has been proven more than once.

Can't grow your nails? Pay attention to your daily diet, it should be balanced, including all the necessary vitamins and minerals. Eat more dairy products, fruits, vegetables, and meats. Shape your nails without sharp corners or burrs, then select a tray and mix. Use masks for the growth of nails, all the recipes presented include ingredients that can be found in any pharmacy and grocery store.

Video: how to grow nails in a week

Oil baths for nails with iodine. Take any vegetable oil - olive, castor, almond, sesame or any other, heat it up, and add a few drops of iodine and a few drops of glycerin. Dip your fingertips into the resulting solution and hold it there for a few minutes. Then wipe your fingers with a tissue. This bath nourishes the nails and accelerates their growth.

Sea salt is great for nail growth. For the bath, you will need 15-20 g of salt, which must be diluted in 2 glasses of warm water. You can also add a few drops of iodine there. Immerse your hands in this solution for 15 minutes. It is advisable to repeat this procedure 2-3 times a week.

Baths for nails with soda. Add one tablespoon of baking soda to a glass of warm water. A few drops of iodine at will, it has a beneficial effect on strengthening the nail plate, the main thing is to use it in moderation. In this bath, you need to hold your hands for 10-15 minutes, then grease them with vegetable oil or cream.Such baths can be done several times a week.

Herbal baths for nail growth. You will need a glass of boiling water and 2 tbsp. tablespoons of a herbal mixture of chamomile, burdock root and St. John's wort. Only chamomile can be used. The solution should be infused for half an hour. Then it needs to be heated and, if available, add 5 tbsp. tablespoons of dry white wine. You need to hold your hands in this broth for 20-30 minutes. It is advisable to carry out this procedure every day for a week.

Baths for nail growth with lemon. Lemon juice will be great for you and your nails. Cut the lemon in half and use half for each hand. Stick your cleanly washed fingertips into these halves and hold for 2-3 minutes. You can also make a bath with a tablespoon of lemon juice and a few drops of iodine. Keep your hands in it for 10-15 minutes daily, and you will see how your nails will change.